I feel vulnerable, like you.
THIS is incredible… I love it and wanted you to read it…. It is not the critic who counts, not the man who points out how the strong man stumbles, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, who’s face is […]
Continue readingWhat inspires you?
We all need someone or something to inspire us, motivate us, encourage us and drive us. I’m asking you this today as I’ve been inspired by the girls in my programmes. They’re all amazing. They’re busy They have challenges They slip up They keep going Sometimes they hide away for a bit because they’re embarrassed […]
Continue readingCram in the coffee – QUICK!
That’s a little bit what I’ve been thinking this morning. I’ve got into a bit of a habit of putting the kettle on and making another cuppa. Even 8pm at night Like having a baby isn’t enough to disturb my sleep. So next week – It’s out and the water & herbal teas are in. […]
Continue readingMy Biscuit Munching Made Me CROSS!
GGGRRRRRR Would this annoy you? A big ‘X’ on my ticksheet full of ticks. Just posted this in the 21 and Inner Circle Group: “Well……I got a cross on my ticksheet ? Mindlessly, at my brothers I said yes to 3 biscuits with my coffee. Doh! I’m more annoyed about the mess on my ticksheet than […]
Continue readingChinese Food – Healthy Style
OMG these were DELICIOUS!! I’ve been creative in the kitchen again, ready for the Taransformer Detox Week (You can join the team here now) They took 10 mins to make and would be amazing served with the low carb, fried rice too. Weekends can normally be the trigger for Take-Away, and when you’re on a […]
Continue readingI burnt my chips!! Check this recipe out though
Yesterday I mentioned taking your first step or re-stepping the step you stepped before, got results, had a go on your own, fell off the wagon and took many steps back. Well…. That’s exactly what Karen did. Got this quick message yesterday about the detox program… ‘Just signed up for the detox again. Totally lost […]
Continue readingDoes worrying stop you changing your life?
Do you do that much? Worry so much about things, then what you were worrying about ended up being nothing to worry about. That’s what I did this morning. I haven’t been out on my own with Danny yet. What if he freaks out What if I can’t stop him crying What if I get […]
Continue readingI know what to do..WHY CAN’T I DO IT!?!?
Isn’t it just SO HARD being good all the time and losing weight!! Yes…It’s hard. You learn one thing about what to eat, then the next week something new is good for you and what you were eating last week somehow is bad! GAH! The truth is though…you probably know most of the things you […]
Continue readingMy bump….and me now!
I can’t believe how big I was! When I think and look back at my pregnancy, even though at the time I felt like it was never going to end…now it’s such a distant memory. I was always honest and really didn’t like being pregnant, but it was so worth it. Now, this is the […]
Continue readingYou been picking at crackers too? ;-)
Gotta love a little rhyme hey. After my last message to you about eating healthy food which is delish, but having little naughty habits that sneak into your day. I had this response I thought I’d share (I’ve changed the names) “You are so right ! Chuck is trying to get Brad & I using my […]
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