I feel vulnerable, like you. - Tara Hammett

I feel vulnerable, like you.

THIS is incredible…
I love it and wanted you to read it….
It is not the critic who counts,
not the man who points out how the strong man stumbles,
or where the doer of deeds could have done better.
The credit belongs to the man who is actually in the arena,
who’s face is marred by dust and sweat and blood;
who strives valiantly;
who errs,
who comes short again and again,
because there is no effort without error and short coming,
but who does actually strive to do the deeds,
who knows great enthusiasms,
the great devotions;
who spends himself in a worthy cause;
who at the best knows in the end the triumph of high achievement,
and who at the worst,
if he fails,
at least fails while daring greatly…..
                                   -Theodore Roosevelt
I Love it and am so inspired by this.
We feel vulnerable….
I do everyday, even more than ever now I’m a Mum.
I still worry about what other people may
say or think about me when I take certain actions.
And this, brings me right back to thinking
Don’t worry about other people criticising my decisions…
The choices I make as a Mum or as a business woman.
Who am I doing it for?
Me and the people I love.
The same goes for you.
You want to have increased confidence, 
you want to fell happier,
like you DESERVE good things,
like you belong,
like you connect with others.
Don’t worry about what other may think.
When they focus on your business,
they aren’t focusing on theirs –
and the chances are they’re only doing it
because they’re so miserable in their lives.
Not doing things for themselves.
Be the gladiator in the ring.
STEP UP and do something for yourself.
Most people reading my emails want inspiration
to get up and do something for themselves.
It’s hard being the one in the ring….but when you’re surrounded
by like minded people there to help you,
lift you up when you’re down,
help you overcome your struggles and
motivate you whilst they’re also fighting for themselves..
It’s easier.
You’ll slip up – like we all do with our
nutrition and exercise.
You’ll self sabotage and feel guilty when you make
a decision that maybe doesn’t help you towards your goals
you’re there,
you showed up
you’re working hard on you.
There are gladiators already in the
ring with me
I have the weapons to help you
(I call them 12 min workouts, recipes and support groups)
We are a team to help
pick you up when you’re down!
And we’re ready to take it on.
It’s time to take action now
The ring is open for you.
Keep Fit & Fab
Tara xx

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  • March 9, 2017