LOSE WEIGHT THIS CHRISTMAS WITH MY 6 WEEK PARTY BODY PLAN

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4 Things you MUST Eat for Brekkie
What you do first thing will make ALL the difference to your day....so "On the 4th day of Christmas Tara[...]
3 Important habits, 2 recipes….
...and another workout from my DVD Hope you read the last few sentences in the 12 days of Christmas tune.[...]
[Day 2 Gift]: On the 2nd Day of Christmas
This Has Been One Of The Most Popular Comfort Food Recipes In The Party Body Plan "On the Second Day[...]
[Day 1 Gift]: On the 1st Day of Christmas
*** This Is Really Important*** When you read the next sentence you've got to do it in the tune of[...]
Daily Freebies Starts Tomorrow
Tomorrow is Day 1 of my 12 days of Fitness so be sure to get on my list to make[...]
My 12 days of gifts for you!
Greetings, I’m completely caught up in the Christmas spirit. My excitement is more than ever now I’ve got Danny. Which[...]
Oops…Xmas treats got me. Naughty girl!
Ok, be honest....how many mince pies have you had so far? I've had 4. Maybe you hate them so they're[...]
Recipe: Asian Style Chicken Meatballs
Hiya How's your week going so far? Very often people can get to this point in the week quite motivated,[...]
The BEST thing to do in the morning
 What did you do first thing this morning? I was up, camera on and did my 12 min HIIT[...]
Let’s Make Plans
Let's do this! The gates are wide open to Christmas season and the parties have started. It's the time where[...]
Deflated after the weekend antics
 Guilt Guilt Guilt Just what so many feel after the weekend. Monday to Friday.......Nailed. All is good because theres[...]
My Black Friday Freak Out
OMGGGGGGGGGG First of all a big thank youuuuuuuuu to all the girls that took advantage of the Black Friday Personal[...]
Would you choose the body or the boots?
So what do you want more? Had a great email from Diane. She wanted more info on the 3 week[...]
Black Friday Exclusive Offer
HURRY - YOU'VE ONLY GOT 24HOURS !!  For 24hours ONLY - my first ever Black Friday Offer After a little[...]
I’m struggling to get back on the wagon
HELP - I am actually using you  to help me get back on it. I'm back (from Amsterdam) and totally[...]
Recipe: Slowcooker Mexican Beef Stew
It's sooooo that time of year when you want to  cosy up at home and eat comfort food. For some,[...]
Recipe: Slowcooker Mexican Beef Stew
  It's sooooo that time of year when you want to  cosy up at home and eat comfort food. For[...]
Your chance to join in the Party Body Plan
I'm opening the doors one last time After a few emails with questions like this: "When are you planning on[...]
Feel Like A Failure? Do NOT Avoid It
It's something we've all felt but it's what we do with it that's most important! On thing is for certain....we[...]
Why it’s OK to have Wine & Chocolate
A few brilliant things about the Party Body Plan girls are They're losing weight,  They're all so motivated (even though this[...]

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​How To STOP Giving Up On Yourself And STARTING Again Every Monday With Your Weight Loss Mission?

How To STOP Giving Up On Yourself And STARTING Again Every Monday With Your Weight Loss Mission?
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