Your Last Chance

If you were to set  goal RIGHT NOW, what would you realistically LOVE to achieve over the next 21days? Consider that Emma lost 10.5inches last month and Sian lost 11 1/4 pounds the month before. ….what would your goal be? Whatever it is, this is THE programme to help you get there. Everything you need Motivation […]

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How Emma lost 10.5 inches in a month

Before I tell you the big secret of how Emma lost 10.5 inches in a month… Yesterday when I emailed asking what you want help with the most, I had so many responses, and I’m still replying! Anyway…. There’s a link between what the majority of people said they need help with and what Emma […]

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FIGHT your cold FASTER

I’ll be careful how I answer the next time someone asks me if I’m ever ill. Last Wednesday Beth asked me, “Are you ever ill Tara?’ Nah, I said. …….. 1 week later #achooooo #sniff #gah #SOS Well, I’m not that bad, but I’m about 7/10. What has that meant for me today? I cancelled […]

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How to SPEED UP the weight loss

“What can I do to speed up my weight loss over the next 4 weeks?” ^^ This is a question I had last night in the Life Taransformer programme. There are some things you can do to make sure you get the BEST fat loss…..the RIGHT way! Now, don’t be disappointed as you read on […]

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My Bikini Body Breakfast

This is what I had this morning. It’s from the detox programme and I’m so focussed right now. No share bags of crisps and chocolate with my man. We’ve got this weeks meal plan on the fridge, we’re prepped, I’m organised and I’m going to keep repeating my mantra: “What do I want more??? The […]

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Final Chance To Join ME

I’m going to be closing entry to the Detox Week and the Private Support Group in an hour. So if you’re thinking about it Wondering about it Know you should do something…. When are you going to do something and put your thoughts into action? http://tarahammett.com/programs/7-day-detox/ ^^ Click on the link there, join in, set […]

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Guess who’s going on Holiday?!?!?!

Meeeeeeee OMG I’m so excited for this. As soon as it was booked me and my man agreed we’re on a mission to feel our absolute best. Bikini Body mode is on and guess how I’m going to make sure I feel and look the best I can?! YEP I’m doing Detox Week http://tarahammett.com/programs/7-day-detox/ This is […]

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