Hey Did you watch the wedding yesterday? Awwww I was hooked. Yesterday my plans were to potter around the house, create a new recipe with halloumi cheese and dip in and out of the wedding (just wanted to see the dress tbh) I couldn’t take my eyes off it!! I sat in the office with […]
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“Don’t break the chain” Heard of this to help you become more productive than ever? You could get more done in 30 days than you may have ALL YEAR! All of us want to be and feel better. It would be simple for us to do if we slowly built daily good habits, soon we’d be […]
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I’m just gonna say a big THANK YOU!! If it wasn’t for you and everyone else who reads my emails, my blogs, follows my posts, offer support and even more…..everyone who has joined in with my plans …I wouldn’t have the life I love. I LOVE what I do I LOVE helping people I LOVE […]
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Last night was the first meeting with the Life Taransformer girls We all got to know each other, share struggles & goals and get excited for the journey. This is going to be such a fun group. We’ve already had one join the meeting IN THE BATH – what an ice breaker 😉 and my […]
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Hey Cravings is one of those things that gets i the way of weight loss. Constantly thinking about what you ‘can’t’ have until you binge and over eat, feel guilty, like a failure, believe you’ve ruined the whole day so SCREW IT May aswell eat all the junk and start again Monday. There are […]
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Me again Just to let you know my latest podcast is out now: Click here to listen This week we interview Gemma who shares her story about how she lost weight for her wedding Put it ALL back on Then lost it again Check it out Tara xx P.s If you’ve got any questions you’d […]
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Hey The good thing about having lots of social media is I can share some inspiration to so many people. It does however mean I have multiple inboxes and it can take so much time replying to everyone – which I do! So I thought I’d copy some of the questions I’ve received and share the answers […]
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Do any of these sentences resonate with you? “It’s fine, nobody will know” (After eating a choccy bar washed down with diet coke) “Oh well, may as well eat them all” (When you start a pack of biccies and realise theres only a few left) I know a LOT of women have these thoughts. They’re […]
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Hellooooo I’ve been busy busy. I took some days away from it all to be with my boys celebrating Richards birthday and chilling out and you know what it’s like. Everything is manic before so you can do it, then everything is manic after as you catch up. Plus the added joy of unpacking our […]
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It’s so inspiring seeing the success stories of the girls in the Life Taransformer plan. Reading about real life women who have struggled, Done every diet out there, Spent thousands on the latest fad and Believed they were failures. They’re relatable, They’ve been there and when life is tough They’ve kept going and reached their […]
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