Why do you do it?

Realised you can’t find the motivation to do it? We can all feel like that most of the time yeah. I know for sure sometimes I can’t motivate myself to do all the things I want to do. Same goes for the girls joining Lou and I in the 21 day programme. They need a […]

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Still waiting?

I AM! tick follows tock follows tick follows tock…….. I feel like I’m living in groundhog day. Waiting and waiting for Baby Deaks to arrive. Kinda trapped in limbo where I don’t want to go anywhere, do very much and replying with “nope, no news yet!” many times throughout the day. With me though, what […]

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Emma. WOW. 35lbs lighter. 27inches smaller!

Look at that incredible smile in the middle photo!! Again, I’m taking the opportunity to celebrate the success stories of 2016 to inspire new success stories of 2017 Here’s Emma’s story: “My story is probably similar to so many others, dieting all my life, off and on. I’ve tried counting calories, sins, points, eliminated food […]

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How Sarah Lost 53lbs and 50inches

WOW WOW WOW and this all started with one little step and one little week with me and now look!! Look what happens with consistency Support Eating real food and NOT dieting Doing your BEST and not trying to be perfect Read Sarah’s story here, Just goes to show that if Sarah can do it […]

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Yes…I KNOW!!

There’s always someone out there trying to be a  clever clogs. I posted the other day about the Detox programme opening this weekend and kicking off  on Monday and in the comments was a link from someone basically saying how our liver is very good at detoxing for us. Yes. I know I’ve done my […]

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Would you be this sneaky?

Check out this snazzy little way of sneaking more veggies into yours or your family’s day without even noticing they’re there.This super yum super fast super healthy breakfast is a brill idea for you to make one change to how you start your day. What did you have this morning? I saw the other day […]

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What a way to start 2017!!

Totally love that piccy BTW!! Love this which Sarah Waters did. Throughout December the TARANSFORMER Party SOS team stuck together ✨ They stayed motivated and still joined in with all the partying and indulging ✨ Now they’re all entering the New Year feeling awesome and already working on their goals ✨ There was a Best […]

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And my latest news….

  My latest news is… so far there is no news really. I’ve been in downtime, chillout, relaxation mode. I haven’t gone this long without emailing or social media posting for years. Mentally – I am finding it challenging. My desire to keep rolling with my passion of my business but at the same time […]

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Christmas Cookie Recipe: MMmmm

Biscuits for Brekkie with a cup of Tea GUILT FREE! That is what I had and I’d encourage you to take advantage of my Christmas Spiced Cookies. These are soooooooo good warm, so you can make a batch and just  warm them up a bit when you’re ready fro your next two. I was sat […]

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My fear of my waters breaking on the stage

Imagine how shocked everyone would be OMG, I actually was worried about it. Yesterday I was invited as Guest Speaker at the Young Business Dragons Final. Being 37 weeks pregnant, I was actually nervous that my waters would go in front of everyone. I.WOULD.HAVE.DIED. Thankfully – it didn’t happen. Imagine I’d let that fear & […]

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