Recipe: Slowcooker Mexican Beef Stew

It’s sooooo that time of year when you want to  cosy up at home and eat comfort food. For some, this may mean a disaster when you’re trying to lose weight, but not with this recipe. Here I’ve got for you the Slowcooker Mexican Beef Stew from the Party Body Plan It’s healthy, it tastes AMAZE, […]

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Recipe: Slowcooker Mexican Beef Stew

  It’s sooooo that time of year when you want to  cosy up at home and eat comfort food. For some, this may mean a disaster when you’re trying to lose weight, but not with this recipe. Here I’ve got for you the Slowcooker Mexican Beef Stew from the Party Body Plan It’s healthy, it tastes […]

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Feel Like A Failure? Do NOT Avoid It

It’s something we’ve all felt but it’s what we do with it that’s most important! On thing is for certain….we should NOT avoid failure. In the Party Body Plan some of the girls are now realising it’s ok to give yourself a break, to slip up but to learn from it. Check out what Emma […]

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Why it’s OK to have Wine & Chocolate

A few brilliant things about the Party Body Plan girls are They’re losing weight,  They’re all so motivated (even though this is such a hard time to get your head into it) They’re excited and enthusiastic AND They’re realising that IT’S OK TO HAVE TREATS We’re one week in already and last night after our LIVE […]

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Why making your bed is so important!

How’s your week gone so far? This week for me has been busy with the Party Body Plan girls and we are loving it! The enthusiasm is so motivating and last night I was live in the group chatting. It turned out to be 40minutes of real clarity, light bulb moments and some inspiration bombs. […]

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Completely Blown Away

Here’s a recipe for you 🙂 but first…. Yesterday I got a bit overwhelmed by the group. The enthusiasm, energy and contribution already has been BRILLIANT. The next 6 weeks are going to be awesome. It just goes to show we ALL need help, we all need support, we all need a bit of reassurance that […]

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Open…Get in quick IT’S TIME

IT’S TIME!!!! WE’RE OPEN! My computer is going crazy with notifications from everyone in the group and I’m so excited I’ll be in the group LIVE at 11am If you’re already in….see you soon. If not….jump in quick https://tarahammett.com/partybodyplan I’ve just been reading some of the introductions from the girls. It’s amazing to see so […]

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Look What I’ve Got For You ❤️

You’ll Have ALL THIS In Less Than 24 hours YOUR BODY PLAN 😍 Quick Full Body Workouts: Which Burn Fat FASTER So You Look More Toned and Reduce Those Problem Areas FASTER 😍 Booster Workouts: which help get rid of Flabby Upper Arms, Wobbly Thighs, Spare Belly Tyres, Saggy Butts and Muffin Tops 😍 Days OFF: So you don’t have to […]

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I’m expecting some complaints

‘I Really don’t know what to do and I need a bit of help’ ..that’s what Teresa said in the group the other day. Deep down she knew she needed to do something to stop her giving in to the cold dark nights, comfort eating and risking the pounds building up. She asked for some […]

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