Completely BORING!
Check out the food above. That’s a few of the meals we’ve had at home the past few days. Omelette with Chicken, Mushrooms & Avocado Piri Piri Turkey & Chunky Salt & Pepper Chips Spicy Savoury Mince on Sweet potato Steak & Eggs NOT BORING When many think of ‘Diet’ it’s all Tinsy plain salad – […]
Continue readingFailed? Fallen off?
Some of the girls fell off the wagon. I talk about getting them back on here. AND YOU…. Inbox me your answers: 1) How did you feel about your body & confidence at Christmas? 2) How do you feel now? 3) What have YOU done about it? Also LAST CHANCE TO JOIN THE 21 DAY PROGRAMME […]
Continue readingCopy my food plan here
Here’s my meals from yesterday (plus an apple I forgot to snap) MOUTHWATERING Just imagine You want to lose weight You’re worried you’ll miss your fave food and fail Then I come along and say Don’t worry…Join my program, eat chips and you’ll still lose weight with me. Would you believe it’s true? My piccy above can […]
Continue readingThought I’d explain
My reasons for getting into it ‘This soon’ Did you see my live video on Facebook last night? I was talking about what I’ve been eating in the detox programme and why me and Deaks have been changing our eating together (Pregnancy cravings hit him hard too) I talked about how I’m going to continue my […]
Continue readingCan you eat carbs and lose weight?
So here’s a question you may relate to: “I’m looking for some advice. I have in the past lost weight and put it back on. I do like my food, especially rice, pasta etc. I struggle to keep these carb levels low. How do I keep eating rice & pasta and still keep the weight […]
Continue readingDay 2 and I wanted to GIVE UP
OMG I’m so unfit at the mo. As I’ve mentioned I’mm taking my post pregnancy baby steps towards my fitness and body goals. Current status: * Very much in recovery mode * Taking baby steps * Unfit and lost my strength * Learning how to get a new lifestyle & routine as a Mum Goal: […]
Continue readingMay have to cancel the next programme!
Have you watched or read the news this morning? We’re running out of vegetables. NIGHTMARE!! Imagine we really did run out though, I would have to cancel the Detox programme which is opening today (Are you joining in?) Even though some supermarkets are introducing rations and out of stock in others, we’ll still be […]
Continue readingMy Choc, Pizza, Crisps & Chips Diet
That pic is an example of what I was eating and what I’ve been starting my day with almost every morning since Danny arrived. The to one…not good, but CRAVINGS! Now it’s time to change Now, I’m making sure I keep my energy up, My calories up My carbs higher than what I would normally […]
Continue readingMy weight loss does NOT mean success
Getting this out later than planned. Danny wanted to play ‘get up every hour’ last night so woke later than planned. Then he had his brekki Then he came in the bath with me Then he waved Daddy off and was sick over himself and Mummy Then the health visitor came (He’s doing amazing) Now […]
Continue readingHi, I’m a Mummy now
Hiya Long time no email! Well, the last email I sent was on the 12th January. 41 weeks pregnant, tired and it was the first day that I was to spend on my own, relaxing, for a long long time. …..it was also my last. The last few weeks of my pregnancy were hectic. Each […]
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