Summer’s coming.Holidays are bookedShops are starting to fill with new collections of swimwearAnd lots of people are not ready.But now is the time to start making those steps to feeling confident on holiday and not panicking two weeks before, then you end up doing something drastic that makes you miserable (and 100% ensures you put […]
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We all get those days.Make a plan in our minds of what we’re gonna do then something crops up and it’s all out the window.Yesterday Danny had his big injections (I think there were more tears from me than our brave boy). Today he’s ok, but he wants to be cwtched* and cuddled the whole […]
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This is just INCREDIBLE!!Helen posted this transformation in the 6 week body plan yesterdayJUST.ABSOLUTELY.WOW.In only 6 weeks, Helen looks completely different. You can do the same too – JOIN IN NOWCLICK HERE TO JOIN THE PLAN TODAYOn the 8th Jan 2018 Helen inboxed me the original photo in that fabulous dress. She didn’t quite feel […]
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I just asked a question in my Facebook groupWho needs Motivating?What do you think will help?One of the answers:Recipe IdeasI’m cool with that…..I’m going to share this Fruit Moroccan Chicken recipe with you.This is so popular in my 6 week body plan.It’s a slowcooker recipe so you save time and its super cheap & easy […]
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Remember Beth who we saw yesterday with her amazing body transformation and over 2 stone loss.We were chatting this morning about her weight loss journey and how she felt before joining my plans.This sentence said it all:” I used to think you couldn’t have a life and be thin!I Always suffered with my weight up […]
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These pancakes need ONLY 2 INGREDIENTS!!So many people will be getting their flipping skills in action today to celebrateshrove Tuesday and many will be avoiding or feeling guilty for joining in because”It’s gonna spoil the diet”Don’t be one of those peopleInstead, join in , have fun,enjoy and don’t feel bad or a failure.You can have […]
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I’m loving Beth’s success…..and check out why she has now changed her goal.18months ago Beth came along to one of my seminars.She was sat there, in the audience learning all about my 5 steps to changing your body. Afterwards she felt totally inspired by the success stories I was sharing.At the time Beth dreamed of […]
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Check out this video where I tell you all about the coffee lesson I gave my hairdresser today and how you can speed up weight loss with a little tip from me.Plus……….TOMORROWI’ll be giving away a lot of giftsTaking action gets resultsThat’s my lesson of the night!Register here to secure your spot:https://tarahammett.com/seminar2018
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EMOTIONAL EATING * SPARE TYRES * FEELING OUT OF CONTROL *SOCIAL LIFE GETTING IN THE WAY OF WEIGHT LOSS * FEELING LIKE A FAILURE…..All things I’ll be talking about tomorrow night.Do you want to learn more about my 5 steps to changing your body and loving your life?Here I’m going to share with you some […]
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^^^ See that photo there..^^^One of the most POWERFUL ways to stay motivated to do what you need to do to change, lose weight, feel more in control and happier and the reason that these girls and the rest of the team havehad a brilliant start to 2018 and are loving their weight loss.Month 1 […]
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