I’m getting back on the stage!It’s been 2 years since my first seminar.I’ve missed being on the stage in front of people just like you needing some motivation.THIS IS ONE NIGHT YOU DO NOT WANT TO MISS!There are only 100 seats, so don’t miss your place.https://tarahammett.com/seminar2018^^ Click that link, you’ll get a receipt to hold […]
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Where have I Beeeeeen??I’ve just had 3 days of complete family time with my boys.It was Danny’s 1st birthday so I made the most of every minute and now it’s back to routine.So….you’ve got this quick vide message form me today.Have you fallen for any of the tricks I talk about?P.S I’ll be doing the […]
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Let’s just keep it SIMPLESo this week I made this super easy, fast, cheap meal at homeCajun Chicken & VegAs you’ll see it may not be the prettiest meal BUT after I posted it in the 6 week body plan group(I share all my meals in there for the girls to follow), a few of […]
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How did you start you Monday morning?Nothing like the first proper Monday back in routine to get you motivated to do something.This morning was HARRRRRD though.Danny had me up during the night with some teething troubles, I fell back asleep at 5:15 with my alarm due at 6amFalling back asleep was the WORST EVER….I felt […]
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You’re gonna have so muchBut first I HAVE to answer some more questions and comments as I KNOW this is important to know.So so so many have messaged that have already joined saying how excited they are:I’ll be going shopping tomorrow to get started for Monday I am very excited! Over the last 2 years […]
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Check out Samantha,A new Mum, completely in love with her gorgeous boy Rohan, but she just wanted to feel better in herself.She’d gone through pregnancy, the complete change in her body and her lifestyle and whilst she lovesbeing a Wife and Mum….she wanted to feel like herself again.She wanted to get back into her pre-pregnancy […]
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A year ago today Danny was due….he didn’t come for another 8 days, which turned out perfect as we weren’t ready for him to turn up with loads of workmen in the house.So here I am one year on.This year has been my most challenging yet.My gorgeous boy coming into my life,Adapting to being a […]
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Just WOW!!Check out what Angela said about her success in the 6 week plan:”My loss was 10.5lbs and 20 inches…including 4 from my waist and 4 off my mum tum!My biggest gain was battling emotional eating. I learnt how to enjoy food rather than be controlled by guilt. If I wanted a treat I was […]
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Are you still looking to lose weight What would you realistically like to achieve in 6 weeks?I’ve had so many..”What do you get in the 6 week plan?” questions, that I made this video for you to watch and find outWatch it and let me know if you think you’re ready.Or click the link below […]
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Two its of great news actually…and a fab story I’m not in plaster – woo hooo….Dr said I’ve just got to be careful for a few weeks and do some exercises once my swelling has gone down – YES SIR!!! The 6 week body plan is now open.If you want to join in with the […]
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