When I set my goals for 2018, fracturing my right hand was not part of the plan!Wish I could say I was having a go at an exciting stunt but the real story isI knocked my hand when collapsing the base of my Christmas Tree yesterdayIt was a little sore and I iced it, but […]
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So…you know the Brand New 6 Week Body Plan which I opened registration for soyou could be one of the first to secure your spot?Well…here’s the link to join inhttps://tarahammett.com/6weekbodyplanThis is sooo exciting.You know that feeling of getting back in control and losing the Christmas poundsDon’t miss your chance to take action straight away.The Inner […]
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Happy New Year How are you planning on spending your first day of 2018?I’m aiming to start as I mean to go on.It’s going to be a productive one.Christmas Decs are coming downWe’re going to go out for a walk (I’m keeping an eye on my weather app)It’s going to be good food only today […]
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I hope you’re still enjoying Festive time!!!I’m out tonight on date night with the man so I’m definitely still very much wearing my party pants.Looking forward to a nice meal with a bottle of wine whilst Grannie & Bampie look after Danny and have a Chinese Takeaway(I actually hope there’s no leftovers as I don’t […]
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The quicker you eat it, the quicker you can get back on track^^^ Thinking a bit like this at the mo?I was yesterdayI’ve still got a tonne of goodies in the house! What have you got?We’ve got selection boxes Milk tray Pringles Tubes of chocolateCheesePateWafflesBread + PancakesAll out of the norm food and we can’t […]
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MERRY CHRISTMASHope you’re having a lovely Christmas EveYesterday I spent the whole day wrapping, cleaning and getting excited for our first Christmas with Danny.Even though he hasn’t got a clue whats going on, having him with us has re-ignited that Christmas magic & sparkle we had as children.Today, I just wanted to send you some […]
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Do you love carbonara??Well…it can be well and truly on your menu whilst working to lose a few pounds, drop a few inches and wear a smaller dress size with my little gift for today.Check out the recipe…LOW CARBONARAINGREDIENTS 500g courgette noodles (or try carrot / butternut squash) 2 shallots (thinly sliced) 300ml soured cream5 […]
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I know exactly what’s happening….It’s all going a bit indulgy isn’t it.I can see it in the group with the girls. Excitement is building, Goodies are coming out in work more and more, Meals out, Drinks out, Treats are in the fridge and cupboards as the BIG SHOP of Christmas is done.”How do you stay […]
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Um….I missed a few daysDRAT!!!Excuses?? Yep….Non Stop Friday & Out for my First (and Last) Little Outing with the girls for Xmas.Saturday…MIASunday..PhotoshootToday – BACK IN THE GAME.I suppose my accountabilty to the 12 days of Christmas is the same as changing your lifestyle. Sometimes you may miss your workouts Sometimes you may indulge when you […]
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Tonight I’m Out Out!Fantastic how day 5 of my Festive, fitness gifts has landed on a Friiiiiiiidaaaaaayyy”On the 5th Day of Christmas Tara sent to me,One treat todaaaaaaaaaaay”Last night I was talking to the girls in the Inner Circle about consistency and persisting in your pursuit to weight loss and dropping a dress size.One of […]
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