Check out this Winter Survival Fajita Recipe

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You're gonna have so much

But first I HAVE to answer some more questions and comments as I KNOW this is important to know.

So so so many have messaged that have already joined saying how excited they are:

I’ll be going shopping tomorrow to get started for Monday I am very excited! Over the last 2 years I’ve put on so much weight and It’s getting me down so something needs to be done I’m going to have a browse through everything on the page now! Thanks again .

It's so easy to revert back to diet plans that have already been done in the past.

They'll work for a bit (of course they will....you cut calories because you're being mindful),
but after a while you slip, your bad habits creep back in and all the weight goes back on.

Lose 7 lbs, put on 7 lbs, lose 7 bs, put on 7lbs....the same ones over and over

My plan is different....
it teaches you how to eat for the rest of your life.

You have the toning part of the plan with my 12min workouts

You have the support <<<<<< MOST IMPORTANT FACTOR!!!!!!!

You know when you're down, having a tough day, feel like giving up, tell yourself what's the point then cave.... Who's there for you?????

You will be far more successful reaching your goals with over 50 girls just like you helping you out than you will on your own!!

This question is definitely the most common type question I've had:

I know you provide recipes but I don’t eat any red meat or fish so would it be still suitable for me?

It's totally suitable for vegetarians. There are LOADS of recipes in there and many from my detox programme which are vegan too. There are also 2 full week vegetarian meal plans you can follow.

I really have covered EVERYTHING with this plan. You've got it ALL.

I really want to join and I've got a wedding coming up, will I still see some results in that short period of time?

100% You've got 2 options......do something NOW which I KNOW you'll love and will be so so happy on the wedding day...or try on your own doing the same thing you've always done. What do you think is best? Nothing to worry about at all....just excitement!

Just to remind you...in th elast 6 week plan

Alyson lost 17.5lbs
Angela lost 10.5lbs and 20 inches
Samantha got back into her pre-pregancy clothes

So here is what you're gonna get:

My PROVEN workouts to help you Tone Up and Feel More Confident in only a few minutes a day...and you don't even need to leave your house (You don't even need any equipment)
Secrets to supercharge your metabolism so you're burning bodyfat for up to 38 hours after your workout is finished
The best exercises to tone your arms, tighten your bum & flatten your tummy - and if you miss a day? It's fine!
My entire collection of weight loss recipes that are suitable for vegetarians & vegans, easy to make, fast, everyone will love them and you'll KNOW you're eating the right stuff (Because I've done all the thinking for you)
6 complete week long meal plans plus my shopping list so you don’t have to think about what to buy and what to make
24/7 Support from me and the team so you never feel on your own and will feel motivated every day
My 5 Step Ticksheet that makes everyday easier to stay on track, even when you're out of routine
And most importantly .....RESULTS!!

The average weight gain over Christmas is 5lbs...how much did you put on???

Realistically what would you love to lose in 6 weeks?

The only way I can guarantee you success is to join in with me and the girls so click on the link below and I'm gonna add you to the plan instantly!

But you need to do it NOW

https://tarahammett.com/6weekbodyplan

^^ Click that link and you'll be in straight away

We're getting organised today

Measuring weight, inches, getting those tight clothes out and getting excited for Day 1

Don't miss out

Chicken Fajita Style Stew

INGREDIENTS

1 pack diced chicken breast
1 sliced red onion
2 sliced peppers
6-8 sliced mushrooms
1 can sweetcorn
1 tins choppe cherry tomatoes
Salt & pepper
½ tspn chilli flakes
½ tspn cayenne pepper
½ tspn cumin powder

HOW TO:

Cook your chicken in a pan before adding to the slowcooker with all the other ingredients. Cook on medium for 3-4 hours or low for 6-8 hours.

It is soooooooo easy. Winter Survival food that is great for helping you lose weight

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