Ooooooppppppssss!!!!
Clearly I was a bit keen to send you my email then. Forgot to link the pocast for you… http://www.thewave.co.uk/on-air/podcasts/look-good-feel-great-with-tara-407046/ Did I mention I met Coolio??? He was more then coolio!!! Keep fit & Fab Tara xx
Continue readingToo OLD to lose weight?
Catch me LIVE last night?? Had a little coughing attack thanks to my brothers cooking 😉 I soldiered on though…. If you missed it, here’s the video. Press play and watch Tara TV as I talk about: * Should Middle Aged People Try And Change? * What does everyone think about the TARAnsformer 7 day […]
Continue reading30 YEARS BEING SO FAT
Can you do the splits? I know who can. Lorna. In our first training session together yesterday, Lorna sprung it on me. One minute we’re doing some squats, next thing she’s on the floor showing me Her party trick. We certainly had a lot of fun in our session (Very important when you’re training….I know […]
Continue readingWaste of money! Waste of time!
Have you ever sat back and ACTUALLY thought how much money you’ve wasted trying to get the body you want and STILL you’re in the same place? Imagine I said this: “Over the last 6 months you’ve spent approximately £600 trying to lose weight and you’re EXACTLY THE SAME as 6 months ago” You’d feel a […]
Continue readingTARAnsforMAN loses over a STONE
Watch and listen. I just HAD to record this for you to hear it from Gareth himself. He knew he needed to lose weight, To get healthier To shape up. He has a family and he wants to be a good role model. Like Gareth said, He WATCHED He THOUGHT He WISHED but nothing happened […]
Continue readingI’m Dangerous and Irresponsible
YEP That’s what I was called yesterday. Apparently, the before and after photo that I shared of Rachel Stanley on my Facebook meant I was a liar! “Stop Lying! This is hard work, no one will change like that in 21 days! You are irresponsible and what you do is dangerous!” ERM… ok… I very […]
Continue readingGet this person OUT OF YOUR WAY!!
YOU! Have you ever wondered how some of the people I mention in my emails seem to accomplish such BRILLIANT WEIGHT LOSS? (Check out how AMAZING Gareth has done in the piccy of his transformation comment on Facebook) Whilst others (You maybe?) NEVER accomplish what they want? If you have a little think now, how your […]
Continue readingLOVE it or HATE it?
Let me know! I absolutely LOVE a bit of inspiration from you. During  my LIVE Video on Tara TV…aka Facebook, Jemz asked me “Can we have Marmite?” So I had a little chat about it and one thing led to another and the next thing.. I’m in the kitchen creating this awesome WrapStar Chicken & Marmite […]
Continue readingHello Flower! ;-)
THE PODCAST IS OUT NOW! click here to listen Badger has Man Flu (Yawn!) So he moaned a bit, then the Dr rung my phone during the show. Listen to what we prescribe him! PLUS Can you have marmite? All will be revealed! Keep Fit & Fab Tara xxx P.S What recipe would you like […]
Continue readingWelsh Cake Recipeeeeeeeeee
 Dydd Gwyl Dewi Hapus! (Happy St Davids Day) In wales we celebrate on 1st March St Davids Day. My facebook newsfeed is filled with cute children dressed as welsh ladies. There’s daffodils everywhere. We love CAWL (You know what that is?) and we love welsh cakes!! So I’m being generous and  kind and cakey […]
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