Hello Flower! ;-)

9786d185776c4fe9bbf40c0345d6922fTHE PODCAST IS OUT NOW!

click here to listen

Badger has Man Flu (Yawn!)

So he moaned a bit, then the Dr rung my

phone during the show.

Listen to what we prescribe him!


Can you have marmite?

All will be revealed!

Keep Fit & Fab

Tara xxx

P.S What recipe would you like me to TARAnsforme next? xx

Tara Hammett