This person did. She needed help BUTT KICKING Someone to say – ‘it’s OK’ Here is goes: “I know I always do this but I’m stressing I’ve put on weight. I feel awful. Just to pick your brains, shall I focus more on cardio and leave the weights? Also I’m going for a high protein, […]
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Get your plan sorted NOW I want to inspire you to get on top of it following the AMAZEBALLS response I had to my webinar on Monday. So many who sat in messaged me saying how INSPIRED they were to get back on the wagon. EVEN.IN.DECEMBER I shared some stories of the INSANE results we’ve seen […]
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That’s how ‘Mrs M’ and I felt after chatting the other day about her application for the Life TARAnsformer programme – LT5 LT 5 kicks off in January and I’ll be working with a limited number of epic TARAnsformers for 12 weeks as I teach & support them through changing their BODY and Lifestyle. Mrs M […]
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The CHOCOLATE Burn-er Off-er Workout Every time I moved in bed last night my legs were HURTING. That nice hurt though. Next time you’re training, give the workout I’m sharing with you in the video above a whirl. I’ll be sharing some of my Christmas Ideas for YOU later in the week. Ask Santa for […]
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Did you see that? Oops. Honest…when I say to everyone I CANNOT COPE with chocolate in the house. I mean it! I lasted 1 day There it was, looking all lovely next to me. I opened Day one, then POOF. Next thing..the mini Reindeer for Xmas eve was gone too. FFS Now…I’m not telling you […]
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Last night I did my first FREE webinar and I loved sharing my 5 SIMPLE STEPS to changing your lifestyle forever. I just want to say a huge THANK YOU to everyone that joined in and your wonderful comments after. So what did I talk about? I started off letting everyone know about how it […]
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GET IN QUICK!! QUICKLYYYYYYY If you want to do what you say you’ll do…DO IT NOW WITH ME. Shelly (That little bundle of funballs that sent me the piccy of my workout with the wine and pizza) Messaged me again last night. “I have bought meal plans and workout programmes before but have not […]
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SOS DOORS ARE OPEN It’s just getting too much! The EXCITEMENT! Finishing off the year with a BANG. An EPIC group of TARAnsformers who have joined the team and going to be supported by me and my Wing Woman Lou. I’ve already started helping out with the party survival. Jen posted in the group her […]
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Awwwww I’ve got this STUNNING client that I see every Wednesday at 3pm. She’s 82!! What an inspiration…YET she ACTUALLY said to me this week “Oh, I’m not a very good advert for you am I?” ” Are you serious?!?!” What an ABSOLUTE inspiration she is. EVERY week she comes with me for an hour […]
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Hi Tara Just looking for some advice . I’m really really struggling with my diet. I cannot seem to stop eating all the wrong foods is junk food and I have put on half a stone really quickly. I just don’t seem to have the time to go to the gym but try and walk as […]
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