Arrrgghhhh Buffet Bloat

I’ve just come back from
a lovely walk down the beach.
The fresh air
Bottle of water
definitely feeling the benefits of it.
I’ll be honest, i could have bailed,
but I got in touch with my
girly Lou and we did it together.
In the TARAnsformer groups there’s a lot of
“I feel so BLOATED”
” My BELLY is disgusting”
and there’s also been a
“I’ve just signed up to detox week”
Then a…
“I need to do this today too”
YES
Many of us do.
Like I’ve said in my video,
I’ve been on some sort of eating and
drinking competition the last few days too.
Played with ALL THREE DEVILS.
Not today.
Just the one whilst I catch up with more friends.
What are your plans today?
More eating & drinking?
Getting your plan in place.
I’m stopping the sale soon…
don’t miss out.
Keep fit, fab & festive
Tara xx
P.S I probably will only keep these offers open
over the weekend…..so don’t leave it to late
to get in DETOX WEEK for FREE!
More from me:

The DVD everyone is LOVING: 6 workouts only 12 minutes long

www.taransformation.com/home/dvd

Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals

www.taransformation.com/ebook

More INDULGE, Less GUILT– The Chocolate eBook

Sign Up For 'FREE 5 Step Tick Sheet'

and Discover How You Can LOSE WEIGHT Fast, Eat More Food, Get Inspired DAILY and Feel HAPPY & CONFIDENT

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Tara Hammett