Ripples I love them Chocolate versions and the ones when you create a bit of a stir and they gain momentum. First, I’m absolutely DELIGHTED with the response from my presentation I did in front of the teachers of Swansea. There’s already 5 lined up for me to visit – OMG! Secondly, the amount of […]
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INSPIRING THE TEACHERS I get scared too! I’m not immune to feeling nervous and anxious. Just like I’m not immune to putting on weight. Likewise, I’m not immune to feeling sadness, anger and upset. All of those feelings are inside us. Today I stood in front of a room packed full of teachers are […]
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YOU! Have you ever wondered how some of the girls I mention in my emails seem to accomplish such BRILLIANT WEIGHT LOSS? Whilst others (You maybe?) NEVER accomplish what you want? If you have a little think now, how your your life CHANGE if each and every day you performed to your full potential? What would […]
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Free inspiration for YOU So…you know I’ve been giving away a FREE COPY of my full length, 12min workout… which I designed to help you get toned REALLY FAST. Well… Jen downloaded it. And the BEST bit She actually did it on the first day that she got it. Then Jen emailed me to say […]
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I TOTALLY STOLE THIS! In the 21 day Weight Loss programme support group, one of the girlies put her hands up and admitted to ‘Feeling Up & Down’ Which is totally NORMAL Who really is a robot? NONE OF US We all have things going on. And we always will. That’s life. I even posted in […]
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One of your gorgeous TARAnsformers Is having a tough time sleeping. With all the willpower in the world, she wants to just get to sleep and STAY ASLEEP. You know what it’s like when you haven’t had enough, you wake up sooooo tired, lack of motivation, no energy to do whatever it is you’ve got […]
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Glitter Brekkie In the UK we’ll be celebrating Guy Fawkes Day / Bonfire Night today so I thought it only appropriate to add some sparkle to my breakfast. YES I do eat glitter for breakfast 😉 And you can too. The recipe to make a really SIMPLE but totally DELISH smoothie is HERE www.emmaheaven.com […]
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What did you think? Did you download the FREE Workout from my DVD yesterday? Hopefully YES…and if not Do it NOW https://tarahammett.com/optin-now/ NOW THEN…… The bigger question….. If you DID Download it… Have you done it?? THAT, my little lovely is the trick you see. I could give you 100 workouts for FREE Then I […]
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PODCAST: Unhealthy Housemates and Ditch The Scales FIRST – WOOAAAHHHHH!! I can’t believe how many of you have already downloaded my FREE Workout Gift from my DVD!! YAHHOOOOO!!!! Anyway….Click the video for more info and the link to my podcast. And if you haven’t downloaded the workout yet – get onto it!!! Keep Fit […]
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DOWNLOAD IT FREE NOW!! You know they say, The more you give, the more you get back! So I’m gonna give. RIGHT NOW!! Free DVD Workout Here NOW! ^^ Click there^^ No catches YOURS I want you to have a bit of inspiration & motivation to get moving TODAY and tone your body. All I […]
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