I’ve hit ROCK BOTTOM
Been there? Felt the fattest you’ve ever been? You go to put an outfit on and your bottoms are TIGHTER than they’ve been for a while. You kinda know you’ve had a few TREATS you shouldn’t have. Maybe the kids have been off school and you’ve been enjoying those NAUGHTIES a bit too often, but […]
Continue readingI can prove you WRONG!
I asked Emily to let me know what she thought of the 21 day programme and wanted to share her response with you. Look at the last part… She didn’t think she would stick to it. She signed up and already told herself she was going to FAIL. Very often thats what all of us do. […]
Continue readingReckon my diet would BORE YOU?
^^^^ Diet Food ^^^ BORING HUH!? Over the years of helping people with their diet I KNOW that one of the HARDEST things is the nutrition. Not knowing what to eat. It is SOOOOOOO confusing. One day you pick up the paper and you’re told ‘Carbs are BAD’ The next day, you watch the news […]
Continue readingI hope you’re not a HATER
Here we go again… Whats Monday to you? You HATE it, because the weekend was over in a flash? or You LOVE it, because you feel MOTIVATED and ready to get into a routine and smash GOALS? I’m a LOVER It can be the hardest morning to jump out of bed if you’re still tired […]
Continue readingJam or Cream First?
So what is it for you? Yesterday I went for an Afternoon Tea. AMAZE YES….Those little mini sandwiches and lots of little cakes SHOCK! TARA ATE CAKE There – I said it. But that’s life. I’m not one of those… I NEVER eat this and I NEVER drink that kinda person. Lets be real…I’m ‘NORMAL’ […]
Continue readingThe wedding photos HURT :-(
After a long day of work yesterday I finished off by making a phone call to a New TARAnsformer all the way out in Miami. There’s a lesson in this story for you…. Do NOT leave it too late!! i.e Do something NOW! So…she is currently on her honeymoon but got in touch to apply for […]
Continue readingWhat do you REALLY see in the mirror?
Last night I was having a text convo with a friend. We’re little QB”s *Quote Buddy’s He’s into mindset reading, positivity and helping to EMPOWER others too. I said how I often feel worried and nervous about some of the things that I do. He replied ‘That’s refreshing to hear…’ And I get it. I’m […]
Continue readingLook what’s coming soon.
Really wanted to share that photo with you that I took on my phone from last night. If you haven’t seen on my social media yet, I was filming all day yesterday for my SECOND Workout DVD. Following the incredible success of the first one, a part 2 was definitely needed. And yesterday we finished […]
Continue readingAmy, without that 2.5 stone she once had
I’m off again. Sharing another FANTASTIC Life and body change story. This is Amy. Amy joined the last Life TARAnsformer programme and look at her now. So for anyone THINKING of doing something to change….get inspired again by Amy’s message. +++++++++++++++++++++++++++++++++++ After having my baby NOTHING could hook me for long enough to make change. […]
Continue readingShe weighs the same as in January :-(
This is one of the messages I received over the weekend in response to my FINAL intake for the Life TARAnsformer *** ONLY 3 SPACES LEFT ** AND… I have 2 calls to make today. Do NOT miss out if you want to join in for my last one. https://taransformer.wufoo.com/forms/mblq1em0nrm4rk/ ^^ your form^^ Anyway…this awesome […]
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