Did you catch me LIVE on Facebook last night? If so..did you get involved and enjoy? If not…don’t worry…I’m going LIVE again tonight at 8:30pm so you can ask me any questions you may have or just say hello 🙂 Anyway.. Last night I talked about the detox programme and what […]
Continue reading
Mrs Party Pants. Thats the lady that I bumped into and had a few messages with about her needing to lose weight, but just couldn’t find the motivation to do it. She’s been following my emails & Facebook videos for a while. She even uses (as she called them) Some ‘Tara-ism’s’ on her friend & family […]
Continue reading
The time will NEVER be just right So just do it! What ARE you waiting for?? I heard a brilliant saying the other day. It was about being on a diving board. The longer you stand there, the harder it is to jump. Time feeds the fear. Fear can keep you frozen on the spot. […]
Continue reading
Ok…TASK Today…actually DO THIS. ANSWER THESE QUESTIONS: 1. If your work life and career were ideal, what would they look like? What one thing could you do to help you to achieve it? 2. If your family life were ideal, what would it look like? What one thing could you do to help you make it a reality? 3. If your […]
Continue reading
In ONLY 4 WEEKS. Well…FIRST… I’ll tell you what he did NOT do. He didn’t do HOURS of boring exercise. He didn’t CRASH DIET and starve himself. He didn’t do it on his own and keep it SECRET from anyone He didn’t STRESS OUT about if he was doing the right thing or not. He […]
Continue reading
What’s your fave? Your favourite EXCUSE for why you haven’t got what you want? Here’s the most popular: – Not enough time – Don’t know what to do – Too busy – Too old now – Can’t be bothered – Its harder for you All excuses. So how come some people can do it and […]
Continue reading
Think I’m in SHOCK HA HA I didn’t plan it, BUT at the end of my video I went a bit random and gave a load of goodness away! Lesson in everything… TAKE ACTION, GET RESULTS. The giveaway was only for those that asked whilst I was LIVE on Facebook last night. So, here’s […]
Continue reading
Some firm but fair words were said this morning. I posted a video in each of my groups on Facebook reminding everyone of what they need to do. The same goes for you too. Here’s a few of the posts I’ve seen this morning “Mmmm back to it? Why did I ever stop?? Yummy pancakes […]
Continue reading
I CANNOT BELIEVE IT!! In January, I joined up with the team from The Wave Radio Station to look for 10 recruits for The Diet Tribe. A 6 week programme helping the troop change their lifestyles and lose weight. I can’t believe that last night was finale night. It’s already over. Where have the weeks […]
Continue reading
Diet Tribe Finale For this part of the journey…. Onto the next chapter. What did the tribe LOVE the most? Watch them all…… This could be you!! More info on how you can feel like this lot tomozza 😉 Keep fit & fab Tara xx P.S I didn’t get them all drunk to celebrate…we […]
Continue reading