If you don’t ask you don’t get. The other day I asked what you felt you needed to help you stop being confused by what to do to really lose weight and keep it off. Did you want: More workouts More recipes More mindset reading???? …and I was asked this: Can we have a Shopping list! […]
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Yesterday after asking ‘What are your biggest struggles’ I was inspired by your responses. I’m not too surprised by them. The usual: Time Lack Motivation Love my wine too much Kids get in the way Out of routine Pick on the wrong stuff So I’m going to do a few videos for you to help you […]
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A quick one today as I want your feedback. I’m getting creative again. I could give you more recipes I could give you more workouts I could give you more motivational quotes…. BUT I want to know a bit more about what you need 1) What are you struggling with? 2) What do you find […]
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Morning!! I just filmed a LIVE video in my free Facebook group (In my pineapple PJ’s), letting everyone know about the fab weight loss we’ve seen this week in the Detox programme Carly lost 5lbs Olivia lost 5lbs Rachel lost 2lbs & 2inches Kelli lost 6lbs and we had a guy…Richard lost 5.5lbs BRILLIANT All […]
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Check out this totally HONEST feedback from Jennifer. I love it!!! “I first discovered Tara about 5 years ago. I joined a T21 programme and had great results. I joined another one a little while after and didn’t do so well. I’ve always been a bit sporty and relatively food aware. The problem was I always […]
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Very proud of Natalie and delighted to share her body transformation photos. Look at the difference in her hips and stomach. This is THE #1 PLACE that people tell me they want to lose weight and Natalie has done so fab shedding inches and losing the bloat. Before I tell you what Natalie did, here’s […]
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Just to get it in first I did NOT eat loads of salads and I was NOT in the gym every day. I know what you might be thinking “Ah but it’s ok for you Tara” and as much as I’d LOVE to think that I am THAT SPECIAL What’s ok for me? Let’s face it. […]
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^^ That healthy pizza and choccy treats isn’t part of the Detox Week plan BTW 😉 Just thought I’d share with you our goodies from last night. I’m a big choccy fan and Deaks is more of a crisp fan (Couldn’t leave Danny out) So we decided that we’d have a healthy pizza for out […]
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…..and HOW is she keeping it off? This is the BIGGEST thing to master. Losing weight and losing it forever. You know what it’s like. You do something, You lose weight You feel chuffed! Proud! Happy! You enjoy You sneak in a treat or two. ……soon, you’re back where you started. The weight just crept […]
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Life is NOT easy. If only it was hey, but reality is we will all feel hurt, heartache, struggles, hard done by……obstacles. During the last live meeting with the LT girls one of them mentioned how for the first time she hasn’t felt alone in her quest for weight loss. She realised that almost everyone […]
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