Need an energy BOOST? Hey, Have you been working on changing your eating habits and having a go at eating healthier? Sometimes at the beginning of this change you feel a bit WEIRD Light headed Energy slumps then you either think “OMG, I can’t cope with this. Stuff it – I NEED a sugar […]
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Why Aye Pet Today’s email comes to you all the way from Newcastle. Well…It’s a lot more further north where I’m sending it from than normal. I’m still buzzing after a fab day yesterday visiting the cast and producers at two different locations with the BBC. I started the day meeting friends I’ve worked with for […]
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I was leaving a class on Saturday and one of the ladies stopped to ask about my holiday and to let me know she’d just been on a wonderful holiday on her own. Sue had always wanted to go to Italy but had alway compromised to keep others happy. This time she decided she was […]
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FRESH Sunday Inspiration HOW YOU FEELING? Ok…clearly I have to start with a massive ********** WALES*********** My Facebook Newsfeed is full of happy welsh people And a few hangovers Life is all about balance, BUT what will you do TODAY to help you towards your goals? I’ve said to many that I’m gonna stay away from […]
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********************************************************* “20 years from now you will be MORE DISAPPOINTED by the things that you didn’t do than by the ones you did do” ********************************************* What are you NOT doing right now which could be helping your happiness and health? I reckon I know. I KNOW you know. You’ve just gotta do it! How much […]
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OMG what a feeling being launched from the edge of a cliff in a Welsh slate quarry and flying at 100mph! That’s EXACTLY what I did yesterday at ZipWorld and if you fancy having a day out with a bit of an EXCITING challenge I certainly recommend it. That’s what I did yesterday with a friend (Peter), and […]
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Would you get up at 5am? I just HAD to do this video today as you will NEVER get my passion & enthusiasm from reading my emails. WATCH IT! In here I refer to a few of the options that can help you CHANGE YOUR LIFE. So I’m going to summarise. You want some FREE […]
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I did a presentation last night for the National Rheumatoid Arthritis Society (NRAS) and as anyone who does something new for the first time I had that little nervy feeling inside. I hope it goes ok What will I do if they don’t like me? We all get it. And it didn’t help that in […]
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I feel like I’ve got so much to say today I don’t know where to start! So i’ve just got back from the LIVE TARAnsformer Class at the Tennis Centre in Swansea and today I joined in. I had to. When my alarm went off at 5 – I’ll be honest I wasn’t feeling it, […]
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Before I tell you how I mopped up my hang over from the most wonderful wedding I was at on Friday I’m just going to remind you that today is your last day to join my detox week http://taransformation.com/detoxsales/ Anyway…I’m always quite keen to let you know that I”m not some kinda FREAK that only […]
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