What did you do yesterday?

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Find out you’ve lost 6 inches from your waist?
Denise did
I’m going to tell you the
TWO MAIN THINGS Denise did to
achieve such impressive results.
FIRST
She made a decision.
She knew she had NOTHING to
lose by putting her trust in me.
She did a bit of homework to find
out what the 21 day programme was all about.
She had a think about
her PRIORITIES
Her Happiness
Her Confidence
Breaking FREE of the ‘Diet’ she’s been on
for years (and yo-yoing like so many)
She lightened up and realised that
whatever happened…..she would handle it.
Then she accepted TOTAL RESPONSIBILITY
for her actions.
No more blaming others.
She turned up and took action.
When you stop blaming others and taking responsibility
for your decisions, you will become
a lot less upset with everyone else and
a lot less upset with YOURSELF!
the SECOND thing she did:
She joined the 21 day programme.
She decided it was time
to join the other TARAnsformers
and make the change.
No more being sick of looking down at
her stomach and HATING what she saw.
No more excuses of why she would
raid the kitchen and graze on stuff when she
wasn’t even hungry.
No more worry about what is the best food to
eat and best exercise to do.
She had it all at her fingertips
with full access to the website with
EVERYTHING in there.
and after ONLY 21 DAYS
INCREDIBLE results.
6 inches from her waist!!
Imagine that.
Doing her jeans up EASIER
Wearing gorgeous dresses with
more CONFIDENCE
LOVING the food she’s eating
and continuing
with her determination to get where she wants.
Fair play to Denise….She’s doing AMAZEBALLS
Her Instagram is filling
up with tonnes of photos of what she’s eating and drinking.
She’s an INSPIRATION, you
can learn a lot from her!
Denise loved the people
she is now making friends
with and the confidence in
getting more results…she’s in the detox week
with us.
You COULD be just like Denise.
BUT
Are you ready to face up to the reality
that it is only YOU that can
make toe decision to change.
Only YOU are responsible for
what happens to your waistline
over the next 21 days.
You can join me NOW and get
ready for kick off on Friday…
You’ll get prepared with me and take on November
with a plan of looking HOT HOT HOT
ready for Christmas.
Do those two things like Denise:
1) Make your DECISION
2) Take ACTION
JOIN NOW
Keep Fit & Fab
Tara xx
PS Lou and I are making NEW RECIPES
for the 21 day program tonight.
Nice little girly goss & dinner and creating
something EPIC for you!  xx
More from me:
My *BRAND NEW* Second 12min Workout DVD
My FULL STORE

http://tarahammett.com/store/​Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals

www.taransformation.com/ebook

More INDULGE, Less GUILT– The Chocolate eBook

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

Sign Up For 'FREE 5 Step Tick Sheet'

and Discover How You Can LOSE WEIGHT Fast, Eat More Food, Get Inspired DAILY and Feel HAPPY & CONFIDENT

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Tara Hammett