Health and Fitness Tips for Women - Page 2 of 95 - Tara Hammett Weight Loss Coach

Ep 114 – Reducing Stomach Fat

In this episode of The Life Transformer Show, Tara talks about stomach fat. And what’s the best thing to do. She will be going over energy levels. Changing your mindset and striving to achieve your goals. Doing more ab exercises isn’t going to achieve those stunning abs that you’re trying to achieve. So that’s why […]

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