When to eat carbs. - Tara Hammett

When to eat carbs.

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WOWZERS
You know when life was already mental and
you think it couldn’t get any busier…
and then it gets busier!?!
Well… yeah, I get it!!
So I’m having to implement FIERCE FOCUS
to dig in and do what I have to do.
Same as you have to do sometimes with
your exercise, meals, planning,
family time etc etc.
I’ve just recorded this weeks
Podcast that I’m guest hosting with Ollie
Here’s the link to tune in.
It’s a really good one this week!
RIGHT….I’ve got to put the final
touches to my presentation I’m doing in front of
570 school children tomorrow.
What could be so hard!?!?!?
Keep fit & fab
Tara xx
P.S booked for my FREE Seminar yet? xx
More from me:

My FAMOUS 12 minute Workout DVD’s

https://tarahammett.com/dvds/

Wear the FUNKIEST training gear with my TARAnsformer Workout clothes

https://tarahammett.com/taransformation-fitness-gear/

YOUR one stop shop for STRESS FREE healthy meals

with all my COOKBOOKS

https://tarahammett.com/cookbooks/

My 21 day ULTIMATE weight loss program

https://tarahammett.com/programs/21-day-taransfomer/

Register for my 7 day Detox Program.

https://tarahammett.com/programs/7-day-detox/

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE – ONLY £27 p/m

www.tarasinnercircle.com

  • January 14, 2016