There’s ABSOLUTELY no point!
Knowing something and doing absolutely NOTHING with
the knowledge is as good as not even knowing in the first place.
You know you should exercise regularly – you don’t do it
You know you should eat healthy most of the time – you don’t do it
You know you should cut back on the coffee and drink more water….
There may be something in your life (relationship, job, mess in the house) that you should address…but you still don’t do it.
As Tony Robbins (<<Amazing life Coach who changed my life) put it
Knowledge is NOT power.
Knowledge is only Potential power.
Action is power.
So true
I wanted to talk about this in the video above.
Have a watch
Then put your knowledge into power like the girls already signed up for the 21 day programme.
These girls have things they want to change.
Their stomach is their worst part
They start something, then they soon fall off the wagon.
They eat healthy, but pick on the wrong things all the time.
Just a few examples of the habits and results they want to change.
They KNOW what to do….so now they’re taking action.
Join in with us. We’re open today and here’s THE LINK for you to get into the group straight away to start losing weight and getting more toned for Summer.
Do what you know!
Tara xx
P.S….Sharing my progress photo tomorrow. It’s only been 2 weeks and I’m happy with my results so far xx
More from me:
The DVD everyone is LOVING: 6 workouts only 12 minutes long
www.taransformation.com/home/dvd
Want to DOWNLOAD the workouts for only £3?
http://taransformation.com/home/online-store/
YOUR one stop shop for STRESS FREE healthy meals
More INDULGE, Less GUILT– The Chocolate eBook
www.taransformation.com/home/choc
My 21 day ULTIMATE weight loss program
www.taransformation.com/home/reg
Register for my next Detox Program.