THE BEST Weight Loss Snacking
This is HOW to eat chocolate.
Make the Chocolate Protein Balls,
like the piccys and video I shared on my social media this weekend.
Laura got in touch with some awesome questions
(Watch the video)
So I thought I’d share my answer with a short video for you today.
YES snacking can be done sensibly on a
weight loss eating plan
YES chocolate can be eaten on a weight loss
eating plan (MORE CHOCOLATE RECIPES HERE)
YES – I have more recipes HERE for you
that you can eat even more AMAZING food
on a WEIGHT LOSS eating plan
So, TODAY…Sunday.
Get in your mind that YOU ARE going to do some
planning today to make sure this week you’ll
lose a target amount of weight.
Say you want to lose 2 lbs this week
WRITE IT DOWN: Anywhere. Somewhere that you’ll see it regularly – like the fridge.
Make a FOOD PLAN: and declare every day that you’re going to follow it daily.
WATCH my LIVE Facebook Video on Monday at 8:30pm
SEND me your questions on what you’d LOVE to know
to help you
get rid of belly fat, or tone your bingo wings,
or whatever it is that you want.
JOIN IN with my free 12min workout at 7am Thursday on Facebook
Get COOKING on Friday with my FOODIE FRIDAY recipe that
I’ll share with you.
There’s PLENTY you can do with me this week.
AND NOW
I’m going to give you 2 more options:
#1 My Life TARAnsformer Programme has 4 spaces left
#2 If you don’t think you’re ready to get guaranteed results
in 12 weeks with me….download my recipe books and treat yourself to
one of my DVD’s
^^ MMmmmm Weight Loss Food!!! ^^
So…Based on all of this…
WHAT IS YOUR EXCUSE NOT TO DO IT THIS WEEK?
Please don’t say time or money…there’s many people out
there that are busy and have tight budgets yet STILL
achieve what they want.
And I’ve given you some free options too!
Keep fit & fab
Tara xx
P.S Later I’m going to share Carline’s story from the Life TARAnsformer.
Look out for how she got hold of her depression and hormones
P.P.S There’s a NRAND NEW Recipe eBook coming soon!!!! 😉
More from me:
My FAMOUS 12 minute Workout DVD’s
Wear the FUNKIEST training gear with my TARAnsformer Workout clothes
https://tarahammett.com/taransformation-fitness-gear/
YOUR one stop shop for STRESS FREE healthy meals
with all my COOKBOOKS
https://tarahammett.com/cookbooks/
My 21 day ULTIMATE weight loss program
https://tarahammett.com/programs/21-day-taransfomer/
Register for my 7 day Detox Program.
https://tarahammett.com/programs/7-day-detox/
JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE – ONLY £27 p/m