That MOUTH WATERING Burger Recipe

Ready for the recipe??

You could make a load of these to help you
stay on track this weekend.
Today could be day #1 of ruining EVERYTHING
you’ve done all week.
All because you’re still of the mindset of
‘Ah, it’s the weekend…’
Treat these days like any other or
you’ll NEVER get the body & health you want.
These burgers are just typical of the
AMAZING FOOD you can eat on my 21 day challenge.
Fancy it?
The 21 day challenge that Bethan lost 10lbs and 14 inches on last month.
The 21 day challenge that Sharon lost 10lbs and 11.5 inches on last month.
The 21 day challenge that Melissa went form 11 stone 13 to 10 stone 13…
a NEW stone bracket.
What you reckon you could lose in 21 days,,,,,and KEEP OFF?
Take on the challenge.
I’d LOVE you to make this burger recipe
Take piccys
Eat them
Show me
Let me know what you think 🙂
Melting Middle Thai Turkey Burgers
For the burgers
500g Turkey Mince
1 Chopped Onion
2 Stalks finely chopped lemongrass
1 tspn Soy Sauce
1 tspn fresh Coriander puree
½ – 1 tspn Chilli flakes
1 tspn fresh Ginger puree
Juice of half a Lime
1 Egg
Sesame Seeds
Salt & Pepper
4 – 1inch cubes of Mozzarella
For the salad:
½ a White Cabbage
1 very large Carrot
1 Red Pepper
2 tbspn Natural Yoghurt
Mix all the burger ingredients together apart form the mozzarella. Separate into 4. Add the mozzarella to the middle of each burger. Shape into burgers and pop onto a tray with foil. Sprinkle with sesame seeds; add to a pre-heated oven at approx. 160 degrees for 20-25 mins.
In the meantime, finely chop your salad ingredients (I popped mine in a food processor), add salt, pepper, chilli, ginger and juice of half a lime.
Split your salad into 4, add a burger on top, cut into the middle and watch that
Melted cheese go all gorgeous and gooey….OMG
Keep fit & fab
Tara xx
P.S This weekend we’re all getting our
shopping in from the shopping list and getting excited to take
control of our health again.
Don’t miss out

Tara Hammett