Ready to take the plunge??

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This morning (After a little Sunday lie in with my family), I’ve been replying to messages from many asking for help.

It’s a big step doing this and not easy admitting you need help for whatever reason.

One needs help but has said she’s too shy to be part of a group. That’s fine, I can help one-to-one privately.

One has a few illnesses and restricted mobility – not a problem. We can still work on eating better, losing weight and helping you feel healthier and even stronger and more able to do things.

Another has had a very hard time with family and completely neglected herself, now she needs to focus on number 1.

We all have things going on. Various different reasons for not doing things. Neglecting ourselves, falling in to bad habits, thinking this is the way it is.

You can change.

What has stopped you so far?

In the 21 day group, the girls that have already taken action have started a plan. These girls are just like you. I asked them what made them take action this time:

Like many I’ve read Tara’s emails daily but never taken the plunge and did anything about it!!! Over the next 21 days I want to form new habits and get into the mindset of continuing these habits going forward and obviously to get fitter and most importantly healthier!!!

Hey everyone I am ur typical tried every “diet” under the sun person & ur typical in & out of the gym…..I’m not consistent & I know that this is why I fail.

Hello, I’ve come to Tara for help as I really want to change my eating habits and be more motivated, I’ve tried fad diets over the years, I even lost 4 stone at one point but over the course of a year I piled half of it back on again. Nothing fits, I’m self conscious again and unmotivated, tired and bloated all the time.

^^^^^ Could you have written any of these 3 statements?

If the answer is YES……what is stopping you from joining these girls now?

Is it money? (it’s only £30 – Cut the junk and invest £10 per week on YOU)

Is it time? (MASSIVE excuse, we all have the same amount of time. It’s how we manage it! – Drop IT!!!)

Is it belief in yourself? (You can do anything and I am here with the girls to help you)

Think it will be too hard? (You’ll never know unless you try and it’s actually MUCH easier than you may think. And WORTH IT!)

So what is it?

Can’t be bothered?

Well here’s the harsh truth – don’t moan about it!

Join in today – we start tomorrow!!

https://tarahammett.com/programs/21-day-taransfomer/

^^ Click that link and join me and the girls