It’s just getting too much!
Finishing off the year with a BANG.
An EPIC group of TARAnsformers
who have joined the team and going to
be supported by me and my Wing Woman Lou.
I’ve already started helping out with the
Jen posted in the group her menu for
her Christmas night out.
She’s made her choices and
she can enjoy knowing she won’t be spoiling
her efforts towards her goals.
Have you got many parties planned yet?
Well…If you haven’t joined the team yet,
let me remind you what I’m gonna be helping everyone do.
I could be helping you:
Lose weight with my quick & easy recipes
(There’s a shopping list & meal plan for you)
Tone up fast – ALL OVER – with my
12 minute AMRAP workouts.
De-bloat your belly ready for your day / night out.
Help you with what to eat & drink
(Did you see my post on
Thursday of my food and Prosecco?)
What to eat the next day so YOU can get
straight back on track.
2 weeks in December ACTUALLY losing weight
rather than putting it on!
It sound crazy…but it’s sooooo TRUE!
Hit the link there and BLINKING JOIN IN!
Keep fit & fab
p.s You know 82 year old Val I mentioned in my last email?
She asked what the last S in SOS stood for..Bless her. Save Our Sparke!!!
I’m planning on saving A LOT! xx