Ever thought that life is full of Bull S***
Ever thought that it may be you?
Here’s where I’m going with this.
The other day one of the TARAnsformers
put a short video in the Detox group.
It resonated with so many of the team.
She was having a bit of a tough time.
Life wasn’t going exactly how she wanted it.
YES, she has a loving hubby, gorgeous children,
great home, works hard at her job,
fitter and healthier than ever.
Some obstacles were thrown her way.
“I’m sick of this, nothing ever goes
the way I was planning it. Just when I feel things
are looking better, something comes along.
Why always me, now should be
my time. Life is such B.S some times”
Loads of the team commented on
They felt the same so often.
Negative story telling.
How often do YOU do that?
Life isn’t fair
All the bad things happen to YOU
Everyone else has it NAILED
Get out of your own way!
Sometimes life isn’t easy,
this is the same for everyone,
but how you think and react to
every situation is completely in your control.
No matter what it is.
There is a lesson in everything, and
your thoughts and actions to a situation
are completely in your control.
I replied in the group with a video myself.
Even though many join the detox programme
to detox with food so they can lose
weight and get healthier.
We also focus on our thoughts.
Negative, sabotaging thoughts
are also toxic to us.
Toxic to our energy, our feelings,
our outlook on life,
how we relate with others,
how we love ourselves.
Stop with the excuses of
why you don’t get what you want
especially when it comes to your body goals.
So many know what to do but don’t do it.
You can read this email now
and be telling yourself every reason for why
life isn’t easy for you.
Why is it so much HARDER for
you to lose weight than everyone else?
Why is it so much harder for
you to think more positively compared
Here’s the truth
(can hurt sometimes)
Ever thought you’re full of it?
You’re the reason why you don’t get there.
You read my emails and posts and
do NOTHING about it.
Instead of eating the healthy
meals you know you should….you
still choose the junk that keeps you where you are right now.
Instead of doing the quick HIIT workouts
I recommend…you still bail off and say you were TOO BUSY
Instead of chatting with someone, getting help or support…
you still tell yourself lies and try to go at it on your own.
one thing is TOTALLY RIGHT, life
is NOT easy…for anyone.
That’s why we ALL need help, support,
friends, someone to talk to.
But are you going to be pro active and
create your life the way you want it
are you just going to let things go by and
react to what happens and get what you’re given?
The detoxers took action and joined
the 7 day programme…..we’re already at
the end of the programme and
they have done FANTASTIC.
Many are continuing with the support
because life and body change will NOT
be nailed in 7 days…..but the next 21 days
will help to keep them on track.
Continuing on their journey to get what
they want and being successful in achieving
You can join in now – we’re getting ready today
and kick off tomorrow
You can choose not to.
Before I finish this email today, I want you
If you’re reading this right now and you
DESPERATELY WANT to like your body more
You DESPERATELY WANT to lose weight
You REALLY REALLY want to be happier
BUT you don’t do anything…because you think about
Will you like it
What if it’s hard
Maybe, just maybe you’re full of excuses still
and need to get out of your own way.
How much do you want it?
p.s Did you see my Curry last night? OMG…Lamb & Mint Curry.
21 day programme.