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Sending this now hoping you catch me LIVE on Facebook with another
workout for you.Gonna miss it?

Don’t worry it’s recorded, but joining in LIVE is much better.

You get motivated early,
you can ask any questions for me to answer
PLUS
you can request what you fancy targeting next time!

Today

We’re using weights.

One of the girls in my Life TARAnsformer group wanted some tips on
ramping up the toning of her legs and butt a bit more.

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She asked……

She’s getting…

And everyone else along the way.

So this morning I’ll be talking about

WHY you should lift weights

WHAT is the best exercise to tone your thighs

HOW can you reduce the appearance of cellulite

Plus much more…

Whatever I rample on about really 😉

Ok….see ya in Facebook.

Keep fit & fab

Tara xx

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YOUR one stop shop for STRESS FREE healthy meals

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More INDULGE, Less GUILT– The Chocolate eBook

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

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My 21 day ULTIMATE weight loss program

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Register for my 7 day Detox Program.

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Tara Hammett