BONUS DAY BONUS DAY
Have you got a holiday booked?
I have – YAY!
Have you got a party or an event or a wedding
you’re going to?
Have you planned how you’re going to look your best?
Here’s a little extra for you…
As it’s Bank Holiday here in the UK
There’s gonna be an extra day in the 21 day programme.
I know people like routine and the extra day of
means extra relaxation.
(And sometimes a bit too much indulgence)
So we’re gonna get EXTRA
The team are already in and got their shopping ready
for 21 days to lose.
One of the girls in the 21 days (Phase 2), completed
the detox week(phase 1) and OMG….
She’s shared her before and after photo
(In the private group for now) and you should see her
Mind blowing in fact
Emma is OVER THE MOON.
She’s lost 16lbs on detox week.
“I’m so proud of what I’ve lost”
She said in a message to me yesterday
I want you to say that about yourself too.
You can start that mission today.
the 21 day programme is ready for you.
WHAT DO YOU GET?
♥ 12 minute home workouts – so you can tone your whole body quickly, at home, whenever it suits you. For each exercise I also show an easier version so you can work up to the more advanced one at your own pace.
♥ Hundreds of recipes for breakfast, lunch, dinner, snacks and treats – so you know exactly what to eat and can choose whatever you fancy whilst still losing weight.
♥ Exclusive access to Tara and support from overwhelmed people JUST LIKE YOU.
♥ Inspirational videos, shopping list and meal plans so you know EXACTLY WHAT TO DO and feel MOTIVATED all the way.
♥ Access to a private Facebook group so you can get encouragement and support from the group, along with accountability (as well as showing off yours tasty meals and post workout pics!)
Want to see how FLAT you can get your belly in 21 days?
Keep fit & fab