Confirmation of your workout session with me
I’ve just booked in my diary.
It’s tonight at 6:30pm in your living room.
All you need is to get your kit on,
a bottle of water & a towel
your battery charged on your phone / tablet / laptop
and get ready for a 12 min workout.
I know I must be a bit nuts but I’m doing
another LIVE workout for you on Facebook.
I’m still aching from Tuesday though
how much you can work your body and tone up
in just 12 minutes.
You’d think I’d be used to is by now, as
I train regularly, but that’s the beauty of
the TARAnsformer 12 min workouts.
Over and done with
but the results
So..you gonna get your kit on at home?
(And your partner & kids?)
If you WISH you had the motivation/willpower/encouragement to do it
Here it is.
All you’ve got to do is
go on Facebook and get moving.
And to go with your workout,
if you want any diet advice,
recipe ideas…..JUST CLICK HERE.
You’ve gotta nail the food as well as do the workout
See ya later
P.S If you can’t make it, it’s recorded anyway – YAHOO.
Just make sure you do it at some point xx
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