Confirmation of your workout session with me

I’ve just booked in my diary.

It’s tonight at 6:30pm in your living room.

All you need is to get your kit on,

a bottle of water & a towel

your battery charged on your phone / tablet / laptop

and get ready for a 12 min workout.

I know I must be a bit nuts but I’m doing

another LIVE workout for you on Facebook.

I’m still aching from Tuesday though

It’s incredible

how much you can work your body and tone up

in just 12 minutes.

OOF

You’d think I’d be used to is by now, as

I train regularly, but that’s the beauty of

the TARAnsformer 12 min workouts.

They WORK

My Butt

My Thighs

My Abs

My Shoulders

My Chest

All over.

Over and done with

QUICK

FAST

SHARPISH

but the results

MASSOOOOOVE

So..you gonna get your kit on at home?

(And your partner & kids?)

If you WISH you had the motivation/willpower/encouragement to do it

Here it is.

All you’ve got to do is

go on Facebook and get moving.

And to go with your workout,

if you want any diet advice,

meal plans,

recipe ideas…..JUST CLICK HERE.

You’ve gotta nail the food as well as do the workout

See ya later

Tara XX

P.S If you can’t make it, it’s recorded anyway – YAHOO.

Just make sure you do it at some point xx