Can I be honest with you?
Well I’m going to
I’m so proud of Ceri posting this in the
free TARAnsformer support group yesterday.
She read my email about giving up.
She got it
It was her
She had two options.
Read it,
Think about it
and continue making the bad decisions
she’s been doing too often recently
or
Face it
Like Ceri said,
she’d “given up”
She couldn’t get a routine with food
She couldn’t get a routine with exercise
She couldn’t get a routine with accountabilty
Not on her own anyway.
So what did Ceri do.
She got real and KNEW that she wasn’t doing it on her own.
She needed help, support and encouragement.
Like we all do.
She had a think about what was more important to her.
1 NIGHT OUT?
Booze fuelled, unhealthy food,
hang over, sunday munchies…….APPROX £50+
OR
21 DAYS?
Motivated to do 12 mins of exercise, inspired to
prep and healthy healthy fat burning food,
accountable to a team of people to support her
through the tough times and GET BACK TO WHO SHE LOVED…..£55 investment
Ceri made the right decision
In 21 days she’ll be looking forward to a night out
even more when she’s feeling sexier and more confident
after losing the weight AND ( more importantly)
getting HEALTHIER
So how about you?
1 night out or 21 days investment?
Again…I’m gonna be honest with you.
Many reading this now
WILL NOT DO ANYTHING.
In fact, why not stop reading right away and
save yourself some time.
Some WILL do something, and
in 21 days (that will fly by)
I’m gonna be bragging AGAIN about
how proud I am.
It’s simple.
Your situation + Your response = The Outcome.
What do you really want?
Feel overweight/tired/unhealthy + Do the same stuff = Stay Miserable
OR
Feel overweight/tired/unhealthy + Join the 21 day programme = Feel AMAZING
Keep fit & fab
Tara
P.S If you did join, how much would
you like to lose in 21 days? What would be your target?
My FAMOUS 12 minute Workout DVD’s
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https://tarahammett.com/programs/21-day-taransfomer/
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https://tarahammett.com/programs/7-day-detox/
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