Can I be honest with you?

Well I’m going to

I’m so proud of Ceri posting this in the

free TARAnsformer support group yesterday.

She read my email about giving up.

She got it

It was her

She had two options.

Read it,

Think about it

and continue making the bad decisions

she’s been doing too often recently

or

Face it

Like Ceri said,

she’d “given up”

She couldn’t get a routine with food

She couldn’t get a routine with exercise

She couldn’t get a routine with accountabilty

Not on her own anyway.

So what did Ceri do.

She got real and KNEW that she wasn’t doing it on her own.

She needed help, support and encouragement.

Like we all do.

She had a think about what was more important to her.

1 NIGHT OUT?

Booze fuelled, unhealthy food,

hang over, sunday munchies…….APPROX £50+

OR

21 DAYS?

Motivated to do 12 mins of exercise, inspired to

prep and healthy healthy fat burning food,

accountable to a team of people to support her

through the tough times and GET BACK TO WHO SHE LOVED…..£55 investment

Ceri made the right decision

In 21 days she’ll be looking forward to a night out

even more when she’s feeling sexier and more confident 

after losing the weight AND ( more importantly)

getting HEALTHIER

So how about you?

1 night out or 21 days investment?

Again…I’m gonna be honest with you.

Many reading this now

WILL NOT DO ANYTHING.

In fact, why not stop reading right away and

save yourself some time.

Some WILL do something, and

in 21 days (that will fly by)

I’m gonna be bragging AGAIN about

how proud I am.

It’s simple.

Your situation + Your response = The Outcome.

What do you really want?

Feel overweight/tired/unhealthy + Do the same stuff = Stay Miserable

OR

Feel overweight/tired/unhealthy + Join the 21 day programme = Feel AMAZING

Keep fit & fab

Tara

P.S If you did join, how much would

you like to lose in 21 days? What would be your target?

https://tarahammett.com/programs/21-day-taransfomer/