Diet Drinks – can you drink them?

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Hiya!
Listened to this weeks podcast yet?
If not...here's the link

https://www.thewave.co.uk/on-air/podcasts/look-good-feel-great/episode/is-having-a-fit-bit-bad-for-your-health/

This week we're talking about:

Weight loss slowing down and how to speed it up again
Can we drink Diet fizzy drinks?
How to improve your sleep - do you struggle with the quality of your sleep, how much you get and how you feel in the morning?

Have a listen,
Get inspired and
Have a fab weekend!

Tara xx

JOIN MY PLAN ANYTIME

You can join me and the team any day of the week in my online plan where I can help and support you every day towards achieving your body & lifestyle goals.
https://tarahammett.com/6-week-body-plan/

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