You Struggling Too?
Just looking for some advice .
I’m really really struggling with my diet.
I cannot seem to stop eating all the wrong foods
is junk food and I have put on half a stone really quickly.
I just don’t seem to have the time to go to the gym
but try and walk as often as I can on lunch breaks.
I really really want to lose the weight and tone up
do you have any suggestions or a plan I could follow? X
This could be you yeah!
Struggling with making the right choices with your food…
You KNOW what you should be doing.
So why don’t you do it?
Struggling to make it to the gym…
You KNOW that’s just an excuse
So why don’t you exercise?
I CANNOT hold you accountable.
Only you can.
It’s IMPOSSIBLE for me to make you do it.
You have to OWN IT.
YOU choose your actions.
YOU get the results
YOU have to live with the consequences
All I can do is encourage you.
We’ve had a few SOS messages.
Chelsea wants to get into a glam dress for an evern, but is contemplating not going
because she doesn’t feel the best.
And Louise inboxed me yesterday with the message I pasted above.
She wants the advice,
and the results.
I’ve got it all ready.
All the info,
all the knowledge and
all in one place.
And it’s all in my Party SOS Plan
So for Louise…and YOU…
What action will you take?
Ignore the programme that’s opening on Friday
and live with the consequences of not
^^Click that link ^^
GET the results you WANT
and live with the consequences of feeling
so much more positive, toned and PROUD
that you lost weight instead of putting it on
like the average person this Christmas??
I know what
NATALIE and so many others will be doing.
They’re gonna join me for over 2 weeks
of being together, online, helping each other to
stay motivated, whilst enjoying the build up to Christmas!
Putting on weight over Christmas is sooooooooooo 2015!!!
Keep fit & fab
p.s If you’re one of those who’s
*Panic buying more dresses
*Don’t like how you look in the outfit you plan to wear for your glam party
*Dreading more and more choccies turning up in work that you can’t resist
*Feel like throwing the towel in NOW and giving up on yourself until the New Year
YOU need to take action NOW
Only you can do it.
NEVER GIVE UP! x
Xmas present HINTS below
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