Would you be this sneaky? - Tara Hammett

Would you be this sneaky?

Check out this snazzy little way of sneaking more veggies into yours or
your family’s day without even noticing they’re there.This super yum
super fast
super healthy breakfast is a brill idea for you to make one change to how you start your day.

What did you have this morning?

I saw the other day that cereal sales have been on the decline,
this could show the changing habits of people as they reach for
better options.

More smoothies
More oats
More eggs & veggies

Hopefully people are making better choices as they become more aware of
how they can easily improve their health, nutrition, body goals by eating better and staying away from
high carb, high sugar, processed, refined cereals from a box.

We all know how important it is to eat better and
I am still surprised at times when people still ask me why my recipes are better
than flakes from a box, thats why in my programmes I try to get as may recipes
and different flavours together to make it easier for you to
make healthy choices.

Right now I know so many are back on the mission.

Put on about 4-5lbs over Christmas and need to de-bloat and
feel better.

This weekend the first Detox programme of 2017 is opening.

Are you in?

Click the link to join in.

Hopefully I’ll see you in the team taking action….or at least
I hope my recipe video inspires you to start making better choices.

…..and if you do try the recipe, let me know what you think of that sneaky courgette in there 😉

Keep fit & fab

Tara xx

P.S I had a little comment from a key board warior the other day about my detox programme
…tell you about it tomorrow


  • January 5, 2017