Tara + BBC TV =
Why Aye Pet Today’s email comes to you all the way from Newcastle. Well…It’s a lot more further north where I’m sending it from than normal. I’m still buzzing after a fab day yesterday visiting the cast and producers at two different locations with the BBC. I started the day meeting friends I’ve worked with for a children’s TV show and it was amazing to see them at work. Then I was taken on location to watch one of my clients / friends filming scenes. She’s the lead in an exciting and energetic show and that’s where the producers summoned my help. I was given my mission. She needed to be stronger fitter and leaner and the BBC heard a whisper that I was the girl for the job. OBVIOUSLY! Well…the result. At one point yesterday she had 10 safety pins holding her trousers up. Oops-a-daisy. ********************** WARNING ********************** A MAJOR side effect of taking my advice and following my tips is your trousers may fall down! Yep….she has lost over 2 STONE with me and she looks INCREDIBLE Not only does she look gorgeous but her CONFIDENCE has increased and whenever you talk to her about how her lifestyle is now, her smile is gigantic. This result is exactly why the producers were keen to meet up. So the BBC up this end is getting TARAnsformed 😉 Watch this space……. Whilst chatting yesterday naturally I was asked many questions about how I do it and get such brilliant results. I kept my message simple and one of the things I said which so many loved JFDI (Just F***king Do It) We all know what we should do but how mindful are we being with our choices? Also, don’t make it complicated. This morning…I’m already going to be checking up on some to see if they’ve done their homework today. Their homework? 12 minutes with me from my DVD I brought a few copies up with me as I knew they’d be wanting the same results as they’ve seen with Leona. And I’m sure you would want to same too. Leona doesn’t live by me, even though we did meet regularly and I travelled to her to do sessions and sprints in the park most of the support and advice was online. I saw her meal photos so I knew that she was staying healthy with lower carb, higher protein meals that would help her stay full and FAT BURNING I saw her post workout selfie’s so I knew that she was doing her 12 minutes to help tone her WHOLE BODY and lose weight fast We did Skype calls so she could ask me questions like: HOW to stay on track when she was eating out with her family. WHAT supplements should she take to make sure she stays healthy and keeps her energy back. When she was having a tough time and stressed out she would message me for some tips on how to stay POSITIVE when all she really wanted to do was grab some chocolate to make herself feel better Some of the time I told her to have the chocolate. To go to the restaurant and order what she wanted To have a few drinks with her friends and let her hair down Music to your ears hey… But what did she do the majority of the time…… She made the good decisions. Balanced it. That’s what a healthy lifestyle should be. And the results speak for themselves. Whilst Leona is living up here now and busy filming, she’ll be finding it a lot easier to stay on track as she has learned so much over the months we’ve been working together and the same could be for you. Start with the first EASY step. http://taransformation.com/dvd-sales/ Get my DVD and add just 12 minutes into your day from Monday to Friday. Make that your ONE PIECE OF HOMEWORK just like some of the guys I advised yesterday. Then…once you fall in love with the simplicity of adding this to your routine….send me an email and ask what to do next. I’ll send you the EXACT tips that the BBC guys will be doing with me. Let’s get you doing the same too Keep fit & fab Tara xx P.S go out and buy 10 safety pins too…or your trousers may fall down 😉 More from me:
The DVD everyone is LOVING: 6 workouts only 12 minutes long www.taransformation.com/home/dvd Want to DOWNLOAD the workouts for only £3? http://taransformation.com/home/online-store/ YOUR one stop shop for STRESS FREE healthy meals More INDULGE, Less GUILT– The Chocolate eBook www.taransformation.com/home/choc The DETOX COLLECTION Ebook http://taransformation.com/home/detox-ebook/ My 21 day ULTIMATE weight loss program www.taransformation.com/home/reg Register for my 7 day Detox Program. www.taransformation.com/home/detoxsales JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE www.tarasinnercircle.com |