Tara + BBC TV =
Why Aye Pet
Today’s email comes to you
all the way from Newcastle.
Well…It’s a lot more
further north where I’m sending it
from than normal.
I’m still buzzing after
a fab day yesterday
visiting the cast and producers
at two different locations
with the BBC.
I started the day meeting
friends I’ve worked with
for a children’s TV show and it
was amazing to see them at
Then I was taken on location
to watch one of my clients / friends
She’s the lead in an exciting
and energetic show and
that’s where the
producers summoned my help.
I was given my mission.
She needed to be stronger
fitter and leaner and
the BBC heard a whisper
that I was the girl for the job.
At one point yesterday
she had 10 safety pins holding her trousers up.
A MAJOR side effect of
taking my advice and following my
tips is your trousers may fall down!
Yep….she has lost
over 2 STONE with me and
she looks INCREDIBLE
Not only does she look gorgeous
but her CONFIDENCE has
increased and whenever you talk
to her about how her lifestyle is now, her
smile is gigantic.
This result is exactly why the
producers were keen to meet up.
So the BBC up this end is getting
Watch this space…….
Whilst chatting yesterday
naturally I was asked many questions
about how I do it and
get such brilliant results.
I kept my message simple
and one of the things I
said which so many loved
(Just F***king Do It)
We all know what we should do
but how mindful are we being with
Also, don’t make it complicated.
This morning…I’m already
going to be checking up on some
to see if they’ve done their homework today.
12 minutes with me from my DVD
I brought a few copies up with
me as I knew they’d be wanting the same results
as they’ve seen with Leona.
And I’m sure you would want to same too.
Leona doesn’t live by me,
even though we did meet regularly and
I travelled to her to do sessions
and sprints in the park
most of the support and advice
I saw her meal photos so I knew
that she was staying healthy with
lower carb, higher protein meals that would
help her stay full and FAT BURNING
I saw her post workout selfie’s so
I knew that she was doing her 12 minutes
to help tone her WHOLE BODY and lose weight fast
We did Skype calls so she could ask me questions like:
HOW to stay on track when she was eating out
with her family.
WHAT supplements should she take to make sure
she stays healthy and keeps her energy back.
When she was having a tough time and
stressed out she would message me for
some tips on how to stay POSITIVE
when all she really wanted to do was
grab some chocolate
to make herself feel better
Some of the time I told
her to have the chocolate.
To go to the restaurant and
order what she wanted
To have a few drinks with her friends and
let her hair down
Music to your ears hey…
But what did she do the majority of
She made the good decisions.
That’s what a healthy lifestyle should be.
And the results speak for themselves.
Whilst Leona is living up here now
and busy filming, she’ll be finding it
a lot easier to stay on track as she has learned so much
over the months we’ve been working together
and the same could be for you.
Start with the first EASY step.
Get my DVD and add just 12 minutes
into your day from Monday to Friday.
Make that your ONE PIECE OF HOMEWORK
just like some of the guys I
Then…once you fall in love
with the simplicity of adding this to
your routine….send me an
email and ask what to do next.
I’ll send you the EXACT
tips that the BBC guys will be doing with me.
Let’s get you doing the same too
Keep fit & fab
P.S go out and buy 10 safety pins too…or your trousers may fall down 😉
More from me:
The DVD everyone is LOVING: 6 workouts only 12 minutes long
Want to DOWNLOAD the workouts for only £3?
YOUR one stop shop for STRESS FREE healthy meals
More INDULGE, Less GUILT– The Chocolate eBook
The DETOX COLLECTION Ebook
My 21 day ULTIMATE weight loss program
Register for my 7 day Detox Program.
JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE