Should you workout when you’re ill?

Podcast for ya today gorgeous!!
This week we talk about:
How to SURVIVE Nanna’s cooking
Should you workout when you’re feeling unwell?
How a bottle of Rioja can get you fit
Why Badger is NOT in a good place šŸ™
Got questions you’d like to ask?
I’ll answer them in my next podcast for you!
Simply email me back.

Keep fit & fab

Tara xx
P.S Got a cold and need a super boost of nutrition from some smoothies?

Tara Hammett