Red Wine CAN get you FITTER!!!

This morning I fancied being a TARAnsformer.
Logged into my inner circle
Chose one of the workouts from February and
was ready to go.
Or so I thought….
ARGH….I picked one that needed
some weights in my hands for the
Straight Leg Shoulder Press
This exercise is EPIC for smoothing
the backs of your thighs
(Bye bye cellulite)
and TONES the back of your arms
(Bye Bye bingo wings)
the Rioja saved the day!!
Do your wine workout responsibly.
The workout I did is RIGHT HERE

Keep fit & fab

Tara xx
P.S Last nights LIVE meetings were AMAZING with the Life TARAnsformers
and the Diet Tribe…..want to join in on one tonight??

Tara Hammett