PODCAST: Out now - Tara Hammett

PODCAST: Out now

A quick one this morning to get you thinking about
a healthy day


This week Me, Badger and Claire talk about:

* Staying healthy whilst the kids are off school

* What to eat & avoid in the cinema

* What is Stevia and why you should be CAREFUL
When you listen, email me back and let me know if you enjoyed listening
Keep fit & fab

Tara xxxxx

Discover The 5 Daily Success Principles Behind My Ladies “6 Week Body Plan” Program

In this Free Cheat Sheet I’ll Reveal how I help busy women to rediscover their self confidence and take back control of how they look and feel.

P.S Got a question for the show?

Email me your questions and we’ll give you a shout out on the show

Tara Hammett