Lisa could NOT believe what I said to her!
Again, yesterday I was heavily
involved in my SECRET WEAPON
to keep my belly fat
by making sure I manage
my stress levels and work towards keeping cortisol
on my side.
I couldn’t have picked a better week!
OMG….I’m loving my floatation experience…
I actually fell asleep in there yesterday…sleeping
whilst floating on water..I am MAGIC
(or just floating on a few tonne of epsom salts – lol)
Anyway, part of the process was a gorgeous day in
the sunshine having lunch with my friends…and I kinda knew
I was going to get a few
‘I need to lose weight’ questions.
So first, I inspired Lisa to do something
she’d never done before…..
She DIDN’T order her usual FAT STORING
meal that she thought wasn’t too bad for her.
Instead, she was inspired by MRS TARAnsformer
(MOI, BTW! ^^)
to order a meal really filling,
full of flavour and a mixture of delights,
would keep her fuller longer and
support her fat burning.
She was chuffed!
In fact, after ordering she returned to the table
really proud that she’d done something
different (And when you DO that, you get something different,
Following more questions about the
best exercise for MAXIMUM CALORIE BURN,
(Just like the 3 BRAND NEW ones in my
21 day Weight Loss Challenge which kicks off on Monday!),
We talked about what I do to stay so positive,
How I eat so much food and stay slim
(And yes, she was BLOWN AWAY when I said she
doesn’t need to tell her fella off for putting
butter on her veggies!)
‘How much would it cost to spend the week with you?’
(In fact, I’ve been asked this a
few times….you reckon a retreat
would be a good idea?? Could you cope with a week with
So we had a really good chat
(And a gossip about life….as you do)
and basically everything I
gave advice on and completely
INSPIRED Lisa with is the
complete BLUEPRINT to my lifestyle
and all covered in my
21 day program
and this is all available to you RIGHT AWAY!
You can join now ready to get whatever body
you imagine in your dreams.
TARAnsformers have lost up to 18lbs in
3 weeks with me…with NO restriction
on eating…so you’re not stressed out!
NO LONG TRAINING SESSIONS – so you’re
also, not stressed out AND you’ll know you’re doing the right
thing for your fat burning.
you’ll get me EVERYDAY
(not quite a retreat yet – ha!)
helping you make the right choices and
to be inspired (like Lisa)
to do something different and
get what you want!!
Join in go-getter!!
Keep fit & fab
P.S If you join in this month…you’ll be one of the lucky ones
to get my salted caramel choc protein bar recipe…it’s in there!!
I made some for Amy & Lisa….but I ate Lisa’s…NOMMMMM
(She’s got a nut allergy…I’m not totally mean!)
^^ There’s the link again for you ^^ xxx