I’m too scared to send this to YOU
Making changes and
reaching for what you want will mean doing new things
or things that scare you a bit.
You’ll need to take risks and
do things for the first time.
You’ll need to realise that
you’re feeling vulnerable, but
when you take some action you
grow, make progress and the fear soon disappears.
Taking risks will make you nervous,
a bit scared a little anxious.
But you’re not the only one that feels
like this when you’re doing something unfamiliar.
We all do…I know I do!
If you want the body,
lifestyle of your dreams,
you are going to experience the apprehension of trying something new.
Don’t let the fear hold you where you are…
the more you face it and take action,
the more you’ll become confident with making
something happen for you.
So many times we say,
I WISH I’d done that sooner…
it wasn’t so bad…
if only I could….
Last night I did a LIVE Facebook video.
They ALWAYS make me nervous.
Imagine I said something wrong
or someone said something mean abut me live
and I crumble.
I’d be so embarrassed.
It never happens.
In fact, everytime
I do it – I’m so happy that I did!
And I know the more I do it,
the easier it will become.
So what about you?
I know one person that was
She’s in one of my groups.
She had a bad week last
She admitted that she almost
left the group because
she felt so bad.
What happened next?
The Team were there to LIFT HER UP
and support her.
Now, she’s over the moon that
she faced up to it and has now
got her motivation back.
Today is a new day.
WhatEVER it is that you want…
Do SOMETHING today to
grow and move forward to your dreams.
Make yourself feel better today and go out and
DO IT ANYWAY
Keep fit & fab
P.S Had a quick Q bout my DVD and if it’s ok for lower impact
workouts…YES…there’s harder and easier versions of EVERY exercise xx
The DVD everyone is LOVING: 6 workouts only 12 minutes long
Want to DOWNLOAD the workouts for only £3?
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