I’m too scared to send this to YOU

I regularly get a bit anxious about pressing
SEND
or
POST
or
COMMENT
or
CALL
But all of those actions can be the BEST moves
I ever make.
Imagine I was TOO SCARED to
send an email each day.
Worried about what may happen.
Someone doesn’t like it
Someone doesn’t read it
(Their loss – lol)
Someone unsubscribes from my list
(Erm….their loss too – double lol)

Making changes and

reaching for what you want will mean doing new things

or things that scare you a bit.
You’ll need to take risks and

do things for the first time.

You’ll need to realise that

you’re feeling vulnerable, but

when you take some action you

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grow, make progress and the fear soon disappears.

Taking risks will make you nervous,

a bit scared a little anxious.

But you’re not the only one that feels

like this when you’re doing something unfamiliar.

We all do…I know I do!

If you want the body,

relationships,

lifestyle of your dreams,

you are going to experience the apprehension of trying something new.

Don’t let the fear hold you where you are…

the more you face it and take action,

the more you’ll become confident with making

something happen for you.

So many times we say,

I WISH I’d done that sooner…

it wasn’t so bad…

if only I could….

You CAN

Last night I did a LIVE Facebook video.

They ALWAYS make me nervous.

Imagine I said something wrong

or someone said something mean abut me live

and I crumble.

I’d be so embarrassed.

Absolutely SHAMED

BUT

It never happens.

In fact, everytime

I do it – I’m so happy that I did!

And I know the more I do it,

the easier it will become.

So what about you?

I know one person that was

scared.

She’s in one of my groups.

She had a bad week last

week.

She admitted that she almost

left the group because

she felt so bad.

What happened next?

The Team were there to LIFT HER UP

and support her.

Now, she’s over the moon that

she faced up to it and has now

got her motivation back.

Today is a new day.

WhatEVER it is that you want…

Do SOMETHING today to

grow and move forward to your dreams.

Make yourself feel better today and go out and

DO IT ANYWAY

Keep fit & fab

Tara xx

P.S Had a quick Q bout my DVD and if it’s ok for lower impact

workouts…YES…there’s harder and easier versions of EVERY exercise xx

http://taransformation.com/dvd-sales-oct/

More from me:

The DVD everyone is LOVING: 6 workouts only 12 minutes long

http://taransformation.com/dvd-sales-oct/

Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals

www.taransformation.com/ebook

More INDULGE, Less GUILT– The Chocolate eBook

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Tara Hammett