I don't want ANYTHING to do with the next one - Tara Hammett

I don’t want ANYTHING to do with the next one

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Emma’s Brekkie from the Inner Circle ?

Yep – Fat burning from the word GO!

This Pancake Princess nailed her Tenerife goals and lost 4 stone,

went on holidays, had an AMAZEBALLS time, got straight onto Vegas Goals Mission

She’s still keeping her head focused on her

goals as well as staying

on track whilst away from home.

Brekkie should and could be AWESOME.

Low Carb

High Protein & Fat and

Veggies all in one.

1 Coffee

1 Peppermint Tea

YUMSTERS

Brekkie can be a struggle for some,

not knowing what to choose, so

here’s a hard and fast DO and DON’T I would

recommend.

DO have things like:

Eggs

Salmon

Cold Meats

Bacon

Natural Yoghurt

Berries

Nuts

Mushrooms/Spinach/Tomatoes/

Avocado

AVOID things like:

Pastries & Croissants

Toast & Bagels & any type of bread or wrap

Too much fruit (keep that sugar down)

Cereals & Granolas

All of these types of things you

can get when you’re at home,at a hotel or

eating in a restaurant.

And when you’re at home:

Breakfast Muffins

Pancakes

Protein Granola

Maple Syrup Bacon Wraps

(^^ Great for on the go^^)

There’s LOADS you can

have to keep you away from

the cereal & toast many

choose and wonder why they aren’t losing weight.

Maybe I haven’t even mentioned your fav healthy brekkie….

That one breakfast you ADORE waking up to

What is it?

Reckon we could TARAnsform it and make a

clean healthy version?

Let me know.

The next book I launch I don’t want anything to do with it.

I want it FILLED with recipes from YOU.

TARAnsformer inspired recipes.

Real food from real people.

Fancy featuring?? Let me know.

In the meantime……you can get ALL 4 of my eBooks FOR FREE…

Just get in the Taransformer group…The link is in there for you:

https://www.facebook.com/groups/494058550609156/

Keep fit & fab

Tara xx

 

Keep fit & fab

Tara xx

More from me:

Tone up FAST in 12mins Fitness DVD 2

http://taransformation.com/dvd-sales-oct/

Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals:

COOK BOOK 1

www.taransformation.com/ebook

COOK BOOK 2

https://taransformer.leadpages.net/ebook-2-pre-launch/

The CHOCOLATE Cookbook

www.taransformation.com/home/choc

The DETOX COLLECTION Cookbook

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Keep fit & fab

Tara  xx

P.S The moment I press send on this email to you, I’m adding the VIP link to all my groups to

get 4 of my recipe eBook FREE

Oh…BTW…

These books wont magically help you lose weight either…..you’ve got to make the easy recipes and

eat them. SIMPLES

xxx

  • September 23, 2016