I don’t want ANYTHING to do with the next one
Emma’s Brekkie from the Inner Circle ?
Yep – Fat burning from the word GO!
This Pancake Princess nailed her Tenerife goals and lost 4 stone,
went on holidays, had an AMAZEBALLS time, got straight onto Vegas Goals Mission
She’s still keeping her head focused on her
goals as well as staying
on track whilst away from home.
Brekkie should and could be AWESOME.
Low Carb
High Protein & Fat and
Veggies all in one.
1 Coffee
1 Peppermint Tea
YUMSTERS
Brekkie can be a struggle for some,
not knowing what to choose, so
here’s a hard and fast DO and DON’T I would
recommend.
DO have things like:
Eggs
Salmon
Cold Meats
Bacon
Natural Yoghurt
Berries
Nuts
Mushrooms/Spinach/Tomatoes/
Avocado
AVOID things like:
Pastries & Croissants
Toast & Bagels & any type of bread or wrap
Too much fruit (keep that sugar down)
Cereals & Granolas
All of these types of things you
can get when you’re at home,at a hotel or
eating in a restaurant.
And when you’re at home:
Breakfast Muffins
Pancakes
Protein Granola
Maple Syrup Bacon Wraps
(^^ Great for on the go^^)
There’s LOADS you can
have to keep you away from
the cereal & toast many
choose and wonder why they aren’t losing weight.
Maybe I haven’t even mentioned your fav healthy brekkie….
That one breakfast you ADORE waking up to
What is it?
Reckon we could TARAnsform it and make a
clean healthy version?
Let me know.
The next book I launch I don’t want anything to do with it.
I want it FILLED with recipes from YOU.
TARAnsformer inspired recipes.
Real food from real people.
Fancy featuring?? Let me know.
In the meantime……you can get ALL 4 of my eBooks FOR FREE…
Just get in the Taransformer group…The link is in there for you:
https://www.facebook.com/groups/494058550609156/
Keep fit & fab
Tara xx
Keep fit & fab
Tara xx
More from me:
Tone up FAST in 12mins Fitness DVD 2
http://taransformation.com/dvd-sales-oct/
Want to DOWNLOAD the workouts for only £3?
http://taransformation.com/home/online-store/
YOUR one stop shop for STRESS FREE healthy meals:
COOK BOOK 1
COOK BOOK 2
https://taransformer.leadpages.net/ebook-2-pre-launch/
The CHOCOLATE Cookbook
www.taransformation.com/home/choc
The DETOX COLLECTION Cookbook
http://taransformation.com/home/detox-ebook/
My 21 day ULTIMATE weight loss program
www.taransformation.com/home/reg
Register for my 7 day Detox Program.
www.taransformation.com/home/detoxsales
JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE
Keep fit & fab
Tara xx
P.S The moment I press send on this email to you, I’m adding the VIP link to all my groups to
get 4 of my recipe eBook FREE
Oh…BTW…
These books wont magically help you lose weight either…..you’ve got to make the easy recipes and
eat them. SIMPLES
xxx