Harsh Words

 

This is the team of awesome
girlies that I’ll be sharing the next 12 weeks with
as they dig in, work hard and
get the body, relationships and career they desire.
Committed and I’m going to make sure that
EVERY DAY they do something small to
guarantee they get it.
I’m playing a game with them.
But how were they really feeling before that joined?
BURNED OUT
DESTROYED
SAD
UNHAPPY
TIRED
LOST
EMBARRASSED
EMOTIONAL
NEGLECTED
GUILTY
BROKEN
HURT
GREEDY
LOW SELF WORTH
All of these feelings that so many feel about themselves.
Wishing that they could have the
health, happiness and confidence they see in others.
To look forward to the future
Right now they’re excited as they’ve committed to
doing small tasks daily.
This week they’re getting stuck in to
the detox week with the rest of the team.
This is what they’re doing and
YOU can do the same:
#1 Eliminating common food allergens –
Gluten
Lactose
Shell Fish
Nuts
#2 Stopping the Mindless Coffee drinking
#3 As they reduce toxins, we’re only doing gentle exercise
just WALKING
#4 Working on MINDSET so we learn how to
be more confident
#5 COMMITTING
^^^ That’s the most important one there.
If you want something COMMIT to it.
If you can’t commit, you need to ask yourself why?
Stop going back to what you did
in the past because it ‘worked for you’
IT DIDN’T
Because you’re still not where you want to be.
Try something NEW
Do something for YOU that will
get you what you want and deserve.
The Detox week has already started
BUT you can still get your hands on all the recipes the
team are following.
^^ Click that link there and START TODAY.
There’s no better day to try something new
that you may actually LOVE
Keep fit & fab
Tara xx
P.S Podcast is out – I’ll share that with you later.
Don’t forget to subscribe!
^^ DOWNLOAD THOSE RECIPES NOW ^^

Tara Hammett