Drop em

What’s your fave?
Your favourite EXCUSE for why
you haven’t got what you want?
Here’s the most popular:
– Not enough time
– Don’t know what to do
– Too busy
– Too old now
– Can’t be bothered
– Its harder for you
All excuses.
So how come some people can do it and you may not?
That’s what it boils down to.
You know what you should be doing, but you don’t.
To get what you want you need to be willing to pay a price
and willing to do the work to get there.
Otherwise, you’ll spend the REST OF YOUR LIFE in groundhog day
feeling the same, moaning about the same things, generally down and miserable.
Or get up and do something.
When you want something, you can’t
just pay half the price and expect to get the full results you want.
You need to be totally up for it.
You need to make small differences daily.
To be someone you’ve never been
(The happy, healthy person you want to be)
You have to do what you’ve never done before.
You’ve got to do what average people who NEVER change don’t like to
do, and that is put some hard work in and change.
You CAN transform yourself.
You just need to practice self discipline.
You need to live with integrity, be truthful and honest with yourself.
It takes tremendous willpower to do the right thing for yourself
and not try to take short cuts.
You may over think
You may feel overwhelmed
You may think it’s too hard
I’ve got the kickstart you need.
I can help you with the knowledge of the right thing to do for you
I can help you with the motivation to do the right thing for you
I can help you with the support you need to stay on track
Do YOU want to help YOU?
When I did my LIVE Facebook video yesterday so many commented and said
they need help.
They want to lose a stone
They want to get help as they can’t do it on their own.
Are you one of those people?
^^ answers and help are all here for you ^^
So is it time for you to ‘DROP EM’
Drop your excuses…even your fave one and
get what you want this time.
We kick off on the detox programme on Friday and

Keep fit & fab

Tara xx
P.S This is just 7 days to find time, de-stress and love your life.
Invest in yourself

Tara Hammett