Don’t miss me!

I’m sending this nice and early hoping that you’ll be up in time.

I’m live on Facebook at 7am with

your FREE 12 minute TARAnsformer HIIT workout.

The PROVEN workouts to help YOU

Tone up all over

Tighten that pouch

Burn stubborn belly fat

Reduce your muffin top

Whenever I get questions about exercise I regularly get

HOW do I burn the fat around my belly?

WHAT can I do to get rid of my love handles?

WHEN is the best time to exercise?

My answer will be time and time again:

Don’t waste LOADS OF TIME doing endless,

boring exercise that you HATE

Just spend 12 mins with me and get your funky workout

gear on

or stay in your pyjamas.

It doesn’t matter……you do it at home!

These HIIT workouts are FAST, they get the job done and

they get you the body you want.

You just need to be consistent and DO THEM

I’ll be in my living room ready at 7am

I hope you’ll be there too.

And if you miss me….

Fear NOT!

All you’ve got to do is click this link HERE and you

can join in with a 12 minute workout whenever its convenient for you.

Keep fit & fab

Tara xx
P.S Send me more questions guys, I want to film
a series for you xx

Tara Hammett