Do this prep and LOSE 10LBS
Been watching the Olympics much?
I’ve been catching as much as possible and as always
absolutely loving it.
Watching amazing athletes complete and
take on the challenge.
But they still put up the fight.
They work incredibly hard and put in years of training
for moments like these.
All of this comes with the risk of failure.
Not winning a medal and having to go home empty handed.
Deflated, but they didn’t give in .
They didn’t bail out incase they lost
They didn’t let the fear of failure stop them in their tracks
They didn’t look at others and wish it was them
They didn’t avoid working for their dreams incase someone judged them.
They put in the graft
They learned form mistakes
They picked themselves up when they had a bad day
They showed up
They’re JUST LIKE US, except our goals and dreams may be different.
Is your dream to be happier
To be fitter
To be healthier
To be body confident ??????????
Are you wishing to be a winner, but doing none of the preparation?
Phase one of your lifestyle change could be the Detox Week, which opens its doors
Sarah put in the graft, and lost 9.5lbs in the detox week
Suze learned from mistakes and lost 10lbs
Sam was amazed when she also lost 10lbs
Maz lost 8lbs and 2 inches form her waist.
They did the prep
They became winners.
Join me and the Team for 7 days and YOU could
be loving the same wonderful achievements.
Up for it?
(Say yes, Say yes!)
Keep fit & fab
P.S Cajun Baked Eggs sound nice? MMmmm and I’m gonna
get a nice lil Chicken & Sweet Potato Hash rustled up.
Real food – Total Yumsters xx