Did I stay STRONG or CAVE??

HOW YOU FEELING?

Ok…clearly I have to start with a massive
********** WALES***********

My Facebook Newsfeed is full of happy welsh people

And a few hangovers

Life is all about balance,
BUT what will you do
TODAY to help you towards your goals?

I’ve said to many that
I’m gonna stay away from partying
for a bit as it may get in the way of my goals.

(Mental Note: Stay Strong Tar)

Sign Up For 'FREE 5 Step Tick Sheet'

and Discover How You Can LOSE WEIGHT Fast, Eat More Food, Get Inspired DAILY and Feel HAPPY & CONFIDENT

The more people I tell,
the more I feel accountable to stick to my word

Also…
I’m planning things to do the next day like
clients, so I KNOW I can’t let others down..
even when I feel like caving.

This is the same as any of my clients and
their weight loss goals.

TELL people what you want
and what you’re gonna do so you stick to your word.

PLAN meals,

workouts and downtime
so you don’t CAVE.

Don’t do the same this
week as you did last week if you’re
STILL wishing things were different.

What get in the way of you achieving it?

What can you do to make sure you overcome obstacles?

What can you plan to help you when there’s a pitfall?

My 21 day programme kicks off tomorrow and this could be all your planning in one go

www.taransformation.com/reg

My shop is done and I’ll be sharing my

SOS plans in the groups

Happy Sunday

Xx
‪#‎TARAnsformer‬
‪#‎goals‬
‪#‎achieve‬

More from me:

The DVD everyone is LOVING: 6 workouts only 12 minutes long

www.taransformation.com/home/dvd

Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals

www.taransformation.com/ebook

More INDULGE, Less GUILT– The Chocolate eBook

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Tara Hammett