Bingo Wings Workout - Tara Hammett

Bingo Wings Workout

Hey
I regularly get lots of questions and answering them for everyone really helps to inspire so many
In my Life Taransformer plan we do a goal setting form every Sunday, I read them all then talk with the girls about them in our live meeting.
There were so many fab questions, and I’ll share the answers with you over the week. Today I’m answering Emma’s question
“How do I tone up my bingo wings?”
A video is defo the best way for me to show this.
But it doesn’t come with some rules.
If you really want toned arms that you’re confident to show when you’re wearing a short sleeved or strappy top / dress you must
#1 Do these exercises regularly and consistently
#2 Work your whole body (may aswell feel confident about your legs & stomach too)
#3 Be consistent with healthy eating
Just watching this video will not get you results
Just doing these exercises once will not get you results
If you’re feeling a bit self conscious about your arms, it’s highly likely you’re feeling generally self conscious and wanting to feel happier and healthier, which means a whole lifestyle approach to change.
Doing one thing at a time can help you slowly create good habits and drop bad ones.
And if you need help, you can join the plan today!
(Just email me back and I’ll send you the link)
But for today I’m going to share with you the link to watch the video
Enjoy!
Tara xxxx

Tara Hammett