Arm Toning Workout For You

Here's a weekend workout for you

Summer time equals vest/t-shirt time

Now don't go hiding those arms, keep them toned and fab with this quick 12min home workout.

This combo works your chest, back, shoulders & arms. When you do it consistently (as you know you should), you'll notice a difference and feel defined, proud and confident in your Summer clothes.

Don't just watch it....DO IT!

It only takes 12mins, no excuses!

Tara xx

PS need some extra motivation? I've got availability for a one-to-one session to get you going.