Rhian's Story: How Life Transformer Changed My Life | Tara Hammett

Rhian’s Story: How Life Transformer Changed My Life

Rhian's Story How life transformer changed my life

“The change in my body shape was like nothing I’ve ever experienced before”

Before I started working with Tara and Life Transfomrer I just felt rubbish, I felt old, I was tired. I was out of shape.

I just felt like this is it for me now. I’m 35. I’ve got two kids and this is this how it’s going to be.

I’d tried diets all my life and they’d worked for a short period of time. But then as soon as I was off them, it was back to how I was.

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I was skeptical at first about Tara and a bit nervous because I thought, “is this another diet?” “Is this something I’m going to do for a couple of months and see some results, but then lose enthusiasm and stop.”

But when I have my phone call and talked to Tara about what the program was about, everything she was saying, I was like, yeah, that’s me. That’s me.

I thought, “Well, if she knows, and clearly understands what it is that I’m going through, then maybe this will work.”

So I joined the three month body plan with Tara, and it’s just been life changing. It really has.

I didn’t have like a massive weight loss because I didn’t really need to lose a massive amount of weight. I lost about four pounds on it, but that didn’t matter.

Because the change in my body shape was like nothing I’ve ever experienced before. I even though I only lost four pounds, I still dropped a dress size to size 10. I’ve not been a size 10 since I was a teenager, I genuinely didn’t think it was possible after kids, for me to look like this. Like I do. I don’t mean to sound big headed. But I’m genuinely so chuffed with how I look right now because I just didn’t think it was possible.

Plus for me, it’s also been such a mental journey as well. I really didn’t have any confidence. My life revolved around the kids and I didn’t look after myself. But I’ve totally switched that now and realize that because I’m looking after myself, I’m able to look after my family better.

I stopped drinking because I was drinking about five or six times a week and that feels amazing and I don’t feel like I’m on a diet.

This has been a complete lifestyle change for me now. I don’t feel like I need to watch what I’m eating because I just know, the right decisions to make.

I still treat myself and I still have chocolate, but that’s okay. Because we’re all human and we all need chocolate, it’s just a total mind mindset shift.

It’s changed my life.

I cannot describe how much of a healthier person I am now because of this. I owe that to Tara because she’s she’s changed my life. So thank you.

matt murphy