EP60 - How to create your ideal lifestyle without comparing to others | Tara Hammett

EP60 – How to create your ideal lifestyle without comparing to others

In this episode of The Life Transformer Show, Tara reflects on her lifestyle and how it can change with a change in circumstances. She noticed that a change in levels of work have made her on a couple of days a week lose her 20,000 steps. So how can you make changes to get back to hitting your goals

What You Will Learn In This Episode:

  • How not to compare yourself to others
  • Why your goals matter
  • How to fit your goals around your lifestyle
  • How you can be more confident
  • Consistency is king
  • Steps, and how beneficial they are
  • Increasing your targets slightly add up big over a week

How To Contact Tara Hammett:

Check out this episode!

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